![author_avatar](https://www.sidechef.com/profile/5450880d-f77f-4b07-95f4-b2aef9387aa5.jpg?d=96x96)
The Crooked Carrot
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.
https://thecrookedcarrot.com/
This simple Spring Salad with spring veggies includes asparagus and artichokes, rounded out with mint, farro, and crunchy rye bread croutons. A simple seasonal salad to keep you happy and healthy.
1HR 25MINS
Total Time
$5.28
Cost Per Serving
Ingredients
Servings
4
us / metric
![Dry Wheat Berries](https://www.sidechef.com/ingredient/a5a61f22-784b-4f8b-8282-2d2863b89a90.jpeg?d=96x96)
1 1/2 cups
Dry Wheat Berries
or Farro
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
1 Tbsp
Shallot, thinly sliced
![Scallion](https://www.sidechef.com/ingredient/5247ba1b-326c-4a0d-9765-8bd4af43d573.jpeg?d=96x96)
to taste
Scallions
for garnish
optional
![Feta Cheese](https://www.sidechef.com/ingredient/7f986329-68ee-498f-8a29-6b8a5f52d74f.jpeg?d=96x96)
to taste
Feta Cheese
optional
Dressing
![Dijon Mustard](https://www.sidechef.com/ingredient/ccbf4411-4bdb-42d0-bdc8-f39536f6b043.jpeg?d=96x96)
1 Tbsp
Dijon Mustard
Nutrition Per Serving
VIEW ALL
Calories
577
Fat
19.9 g
Protein
19.9 g
Carbs
84.5 g