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Breakfast
Healthy Breakfast Tortillas
Healthy Breakfast Tortillas

8 INGREDIENTS • 4 STEPS • 10MINS

Healthy Breakfast Tortillas

Recipe

4.0

4 ratings
I keep harping on about this egg & avocado combo, but for good reason! Whatever the variation, It’s always a quick meal to prepare and It’s seriously good for you too. Now I don’t know about you but I’m definitely all for recipes that are good for you and delicious! This Healthy Breakfast Tortillas recipe is no exception.
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I keep harping on about this egg & avocado combo, but for good reason! Whatever the variation, It’s always a quick meal to prepare and It’s seriously good for you too. Now I don’t know about you but I’m definitely all for recipes that are good for you and delicious! This Healthy Breakfast Tortillas recipe is no exception.
author_avatar
Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/

10MINS

Total Time

$2.40

Cost Per Serving

Ingredients

Servings
4
us / metric
Avocado
1
Avocado, ripe
Tomato
2
Large Tomatoes
Fresh Cilantro
2 Tbsp
Fresh Cilantro
Egg
3

Sponsored

Eggland's Best Classic White Eggs
Olive Oil
1 Tbsp
Olive Oil
Salt
to taste
Salt
Ground Black Pepper
to taste

Sponsored

Simply Organic® Black Pepper
Small Flour Tortilla
4
Small Flour Tortillas

Nutrition Per Serving

VIEW ALL
Calories
168
Fat
13.3 g
Protein
6.0 g
Carbs
7.2 g
Love This Recipe?
Add to plan
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Healthy Breakfast Tortillas
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author_avatar
Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/

Cooking Instructions

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step 1
Halve the Avocado (1) and remove the stone. Cut into quarters, peel off the skin & then chop into cubes. Chop the Tomatoes (2) into small pieces or quarter if you are using cherry tomatoes.
step 1 Halve the Avocado (1) and remove the stone. Cut into quarters, peel off the skin & then chop into cubes. Chop the Tomatoes (2) into small pieces or quarter if you are using cherry tomatoes.
step 2
Heat a non stick frying pan over a medium heat. When the pan is hot, add in the Olive Oil (1 Tbsp).
step 3
Beat the Eggland's Best Classic White Eggs (3) in a jug then pour into the hot pan. Allow to cook for 20 seconds then start mixing the egg around the pan. You’re going for a kind of scrambled egg but not quite. Mixing it around just allows all the egg to cook quicker.
step 3 Beat the Eggland's Best Classic White Eggs (3) in a jug then pour into the hot pan. Allow to cook for 20 seconds then start mixing the egg around the pan. You’re going for a kind of scrambled egg but not quite. Mixing it around just allows all the egg to cook quicker.
step 4
Now you’re ready for assembly! Place the Small Flour Tortillas (4) on plates and divide the egg between them. Add Salt (to taste) and Simply Organic® Black Pepper (to taste). Top with the chopped avocado and tomato then sprinkle all over with the Fresh Cilantro (2 Tbsp). Wrap up.
step 4 Now you’re ready for assembly! Place the Small Flour Tortillas (4) on plates and divide the egg between them. Add Salt (to taste) and Simply Organic® Black Pepper (to taste). Top with the chopped avocado and tomato then sprinkle all over with the Fresh Cilantro (2 Tbsp). Wrap up.

Tags

Breakfast
Dairy-Free
Brunch
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Sandwiches & Wraps
Mexican
Summer
Vegetables
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