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SideChef
Recipes
Breakfast
Egg-Free Banana French Toast
Recipe

10 INGREDIENTS • 7 STEPS • 30MINS

Egg-Free Banana French Toast

This Egg-Free Coconut Banana French Toast is 100% plant-based and made with simple, whole, read ingredients. If you’re celebrating over the holidays, this is the perfect brunch recipe to impress the socks off your guests, bring joy to their taste buds, and nourish their belly joyously!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
This Egg-Free Coconut Banana French Toast is 100% plant-based and made with simple, whole, read ingredients. If you’re celebrating over the holidays, this is the perfect brunch recipe to impress the socks off your guests, bring joy to their taste buds, and nourish their belly joyously!
30MINS
Total Time
$1.82
Cost Per Serving
Ingredients
Servings
2
US / Metric
Banana
3
Ripe Bananas
Unsweetened Shredded Coconut
1/4 cup
Unsweetened Shredded Coconut
up to 1/2 cup
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Rice Milk
1/4 cup
Rice Milk
or Almond Milk
Whole Wheat Sprouted Bread
6 slices
Whole Wheat Sprouted Bread
Coconut Oil
2 Tbsp
Coconut Oil
Topping
Yogurt
to taste
Yogurt
or Coconut Kefir
Frozen Blueberries
1 cup
Frozen Blueberries
Maple Syrup
to taste
Maple Syrup
Nutrition Per Serving
VIEW ALL
Calories
675
Fat
22.9 g
Protein
20.8 g
Carbs
104.1 g
Add to plan
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Egg-Free Banana French Toast
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Author's Notes

Serves 3-6 people depending on how hungry everyone is.
Cooking InstructionsHide images
step 1
In a medium-sized bowl mash Bananas (3) and mix in Unsweetened Shredded Coconut (1/4 cup), Ground Cinnamon (1/2 tsp), and Ground Nutmeg (1/4 tsp).
step 2
Next stir in Rice Milk (1/4 cup). You want the texture to be a paste that you can easily spread with a fork but won’t fall off the slice of bread if you turn it over. Add more shredded coconut if needed to achieve desired consistency.
step 3
Heat a pan to medium heat and melt Coconut Oil (2 Tbsp).
step 4
Spread the mixture onto one side of the Whole Wheat Sprouted Bread (6 slices). Place it mixture side down on the pan, it should sizzle. Let it cook for a couple of minutes and check to make sure it doesn’t burn.
step 5
Spoon more mixture onto the top side and then flip. Cook for a few more minutes and then place in the oven on a baking sheet to keep warm until you’ve finished making all 6 slices.
step 6
Meanwhile, place Frozen Blueberries (1 cup) into a small pot on the stove and warm up on low until heated through.
step 7
To serve, place 1-2 slices of French toast per person with a dollop of Yogurt (to taste), a spoonful of warmed wild blueberries, and a drizzle of Maple Syrup (to taste). Enjoy!
step 7 To serve, place 1-2 slices of French toast per person with a dollop of Yogurt (to taste), a spoonful of warmed wild blueberries, and a drizzle of Maple Syrup (to taste). Enjoy!
Tags
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Breakfast
American
Brunch
Shellfish-Free
Kid-Friendly
Vegetarian
Quick & Easy
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