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RECIPE
11 INGREDIENTS6 STEPS25min

Mediterranean Veggie Sandwich

5.0
3 Ratings
This healthy roasted sweet potato sandwich recipe features roasted red peppers, sprouts, fresh basil and hummus! This sandwich is a new and fun flavour profile for a quick and easy lunch.
Mediterranean Veggie Sandwich Recipe | SideChef
This healthy roasted sweet potato sandwich recipe features roasted red peppers, sprouts, fresh basil and hummus! This sandwich is a new and fun flavour profile for a quick and easy lunch.
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Estimated Total: Estimated Total:
Fulfilled by
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
25min
Total Time
$1.27
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
1 tsp
Ground Cumin
1 pinch
to taste
Freshly Ground Black Pepper
2
Medium  Sweet Potatoes , cut
8 slices
Sandwich Bread , toasted
1/2 cup
Hummus
to taste
Alfalfa Sprouts
8 slices
Jarred Roasted Red Peppers
to taste
to taste
Hot Sauce
(optional)
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Nutrition Per Serving

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CALORIES
471
FAT
18.4 g
PROTEIN
11.9 g
CARBS
70.5 g

Cooking Instructions

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Step 1
Heat oven to 400 degrees F (200 degrees C).
Step 2
In a large bowl whisk together Olive Oil (2 Tbsp) , Ground Cumin (1 tsp) , Salt (1 pinch) and Freshly Ground Black Pepper (to taste) .
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Nutrition Per Serving
Calories
471
% Daily Value*
Fat
18.4 g
24%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
70.5 g
26%
Fiber
6.3 g
22%
Sugars
8.3 g
--
Protein
11.9 g
24%
Sodium
651.9 mg
28%
Vitamin D
--
--
Calcium
31.8 mg
2%
Iron
5.3 mg
29%
Potassium
289.6 mg
6%
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