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RECIPE
6 INGREDIENTS6 STEPS20MIN

Wholewheat Jaggery Pancake

5.0
2 Ratings

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Wheat Jaggery Pancake is a vegan, easy and tasty recipe using with wheat flour, jaggery and flavored with fresh cardamom.
20MIN
Total Time

Jolly Homemade Recipes

Passionate about cooking & Food Blogger |Sharing easy recipes step by step method
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
Jaggery , crushed
1 cup
Water
2 Tbsp
Ground Cardamom
1 pinch
Baking Soda
to taste
Oil

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Nutrition Per Serving

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CALORIES
196
FAT
0.5 g
PROTEIN
4.3 g
CARBS
44.8 g

Author's Notes

If you are making for small kids, try to avoid baking soda and use mashed banana helps to soften the pancakes. Increase Jaggery powder for more sweetness.

Cooking Instructions

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Step 1
Take Jaggery (1/2 cup) in a saucepan and add some Water (1 cup) and bring it to a boil. Mix well so that the jaggery dissolves in the water.
Step 2
Take Whole Wheat Flour (1 cup) in another pan and add the cooled jaggery water and mix well so that it doesn't form any lumps.
Step 3
Add water slowly and mix well and make pancake batter like consistency.
Step 4
Add Ground Cardamom (2 tablespoon) and Baking Soda (1 pinch) into the mixture. Then use rubber spatula to fold the mixture gently. Keep it aside for 5 to 10 minutes.
Step 5
Heat pan on gas and make small pancakes out of it, drizzle Oil (to taste) around the sides, let it cook for a min. Once it is cooked, flip over and cook for 45 seconds to 60 seconds.
Step 6
Remove and serve hot with tea or coffee.

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Nutrition Per Serving
Calories
196
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
44.8 g
16%
Fiber
3.2 g
11%
Sugars
22.7 g
--
Protein
4.3 g
9%
Sodium
34.5 mg
2%
Vitamin D
--
--
Calcium
46.8 mg
4%
Iron
1.8 mg
10%
Potassium
103.8 mg
2%
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