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RECIPE
9 INGREDIENTS 5 STEPS 35min

Baked Salmon with Kale Lemon Pesto

This salmon is incredibly juicy and flavorful with homemade kale walnut pesto. A nice way to jazz up your salmon and make it memorable if you're having friends over for dinner.
Baked Salmon with Kale Lemon Pesto Recipe | SideChef
This salmon is incredibly juicy and flavorful with homemade kale walnut pesto. A nice way to jazz up your salmon and make it memorable if you're having friends over for dinner.
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
35min
Total Time
$3.26
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Pesto

1 bunch
Curly Kale
or Dino Kale
3/4 cup
Walnuts
1 clove
1
Lemon , juiced
1/3 cup
plus more if needed
to taste

Salmon

4
3-4 oz each
1
Lemon , sliced
4-6 wedges needed
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
449
FAT
37.2 g
PROTEIN
23.0 g
CARBS
9.9 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). Place parchment paper onto a baking sheet or pan.
Step 2
In a large food processor, add Curly Kale (1 bunch) , Walnuts (3/4 cup) , Garlic (1 clove) , juice of a Lemon (1) , Olive Oil (1/3 cup) , and Sea Salt (to taste) . Give it a blitz. Taste and add more lemon or sea salt if needed. Set aside while you make the salmon.
Step 3
Place Salmon Fillets (4) skin side down on the baking sheet. Sprinkle with Sea Salt (to taste) , Ground Black Pepper (to taste) , and place Lemon (1) on top.
Step 4
Bake for 20-25 minutes to the desired doneness. Halfway through top with pesto.
Step 5
Once the desired doneness is reached, top with more pesto and serve right away. I recommend serving this with baked broccoli and cauliflower with a tahini lemon sauce
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Nutrition Per Serving
Calories
449
% Daily Value*
Fat
37.2 g
48%
Saturated Fat
4.7 g
24%
Trans Fat
0.0 g
--
Cholesterol
39.1 mg
13%
Carbohydrates
9.9 g
4%
Fiber
3.5 g
12%
Sugars
2.4 g
--
Protein
23.0 g
46%
Sodium
72.2 mg
3%
Vitamin D
9.3 µg
46%
Calcium
113.2 mg
9%
Iron
1.8 mg
10%
Potassium
480.1 mg
10%
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