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SideChef
Recipes
Dairy-Free
Chinese Style Oven Baked Fish
Recipe

14 INGREDIENTS • 9 STEPS • 25MINS

Chinese Style Oven Baked Fish

4.8
4 ratings
This Chinese Style Oven Baked Fish is inspired by the classic Chinese steamed fish. The fish fillet is oven-baked in parchment paper with fragrant sesame oil and fresh ginger, then the sauce is drizzled onto the fish at the last minute just before serving. Served with scallions and cilantro on the top, fantastic flavor. Delicious, easy, and healthy!
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Chinese Style Oven Baked Fish
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Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
This Chinese Style Oven Baked Fish is inspired by the classic Chinese steamed fish. The fish fillet is oven-baked in parchment paper with fragrant sesame oil and fresh ginger, then the sauce is drizzled onto the fish at the last minute just before serving. Served with scallions and cilantro on the top, fantastic flavor. Delicious, easy, and healthy!
25MINS
Total Time
$0.93
Cost Per Serving
Ingredients
Servings
2
US / Metric
Fish Fillet
1
Fish Fillet
any white fish - cod, halibut, etc.
Sesame Oil
1 tsp
Sesame Oil
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Fresh Ginger
1/2 in
Fresh Ginger
sliced or julienned
Sauce
Water
1 Tbsp
Water
Soy Sauce
1 Tbsp
Soy Sauce
Shaoxing Cooking Wine
1 tsp
Shaoxing Cooking Wine
Sesame Oil
1 tsp
Sesame Oil
Granulated Sugar
1/2 tsp
Granulated Sugar
Ground White Pepper
1 dash
Ground White Pepper
Garnish
Scallion
1 stalk
Scallion, thinly sliced
Fresh Cilantro Leaf
1/4 cup
Fresh Cilantro Leaf
Red Chili Pepper
to taste
Red Chili Peppers
sliced or julienned
Nutrition Per Serving
VIEW ALL
Calories
166
Fat
10.9 g
Protein
4.9 g
Carbs
12.2 g
Add to plan
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Chinese Style Oven Baked Fish
Save
author_avatar
Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Place the Fish Fillet (1) on a piece of parchment paper horizontally. Drizzle Sesame Oil (1 tsp) over the fish, then season with Salt (to taste) and Ground Black Pepper (to taste).
step 2 Place the Fish Fillet (1) on a piece of parchment paper horizontally. Drizzle Sesame Oil (1 tsp) over the fish, then season with Salt (to taste) and Ground Black Pepper (to taste).
step 3
Place Fresh Ginger (1/2 in) over the fish.
step 3 Place Fresh Ginger (1/2 in) over the fish.
step 4
Fold the parchment paper up over the bottom part of the fish, then fold it down to cover the top half of the fish. Roll and fold the left and right sides of the parchment paper down towards the fish, then tuck the parchment paper under each side of the fish.
step 4 Fold the parchment paper up over the bottom part of the fish, then fold it down to cover the top half of the fish. Roll and fold the left and right sides of the parchment paper down towards the fish, then tuck the parchment paper under each side of the fish.
step 5
Place the wrapped fish on a baking sheet, then place the baking sheet in the oven.
step 5 Place the wrapped fish on a baking sheet, then place the baking sheet in the oven.
step 6
Take the fish out of the oven after 10 minutes, then test the doneness of the fish by flaking it with a fork. If it flakes easily, the fish is cooked; if the fish still looks translucent and resists flaking, place it back in the oven to heat it until it’s done.
step 7
While waiting for the fish to cook, prepare the sauce by combining Water (1 Tbsp), Soy Sauce (1 Tbsp), Shaoxing Cooking Wine (1 tsp), Sesame Oil (1 tsp), Granulated Sugar (1/2 tsp) and Ground White Pepper (1 dash).
step 7 While waiting for the fish to cook, prepare the sauce by combining Water (1 Tbsp), Soy Sauce (1 Tbsp), Shaoxing Cooking Wine (1 tsp), Sesame Oil (1 tsp), Granulated Sugar (1/2 tsp) and Ground White Pepper (1 dash).
step 8
As soon as the fish is done, tear the parchment paper horizontally across the fish, then pour the sauce all over the fish.
step 8 As soon as the fish is done, tear the parchment paper horizontally across the fish, then pour the sauce all over the fish.
step 9
Garnish with Fresh Cilantro Leaf (1/4 cup), Scallion (1 stalk), and Red Chili Peppers (to taste). Serve immediately.
step 9 Garnish with Fresh Cilantro Leaf (1/4 cup), Scallion (1 stalk), and Red Chili Peppers (to taste). Serve immediately.
Tags
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Dairy-Free
Shellfish-Free
Dinner
Chinese
Quick & Easy
Seafood
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