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Sweet Potato Quinoa Patties
Recipe

10 INGREDIENTS • 7 STEPS • 1HR

Sweet Potato Quinoa Patties

4.3
21 ratings
Community Pick
Community Pick
These are such amazing and healthy baked sweet potato quinoa patties that are really satisfying and easy to make! Perfect for a light summer lunch or dinner.
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
These are such amazing and healthy baked sweet potato quinoa patties that are really satisfying and easy to make! Perfect for a light summer lunch or dinner.
1HR
Total Time
$0.42
Cost Per Serving
Ingredients
Servings
10
US / Metric
Vegetable Stock
2 cups
Vegetable Stock
Quinoa
1 cup
Dried Onions
1 tsp
Dried Onions
Garlic Powder
1 tsp
McCormick® Garlic Powder
Salt
1/2 tsp
Ground Cumin
1/2 tsp
Ground Cumin
Paprika
1/2 tsp
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Nutrition Per Serving
VIEW ALL
Calories
90
Fat
1.1 g
Protein
2.9 g
Carbs
17.3 g
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Sweet Potato Quinoa Patties
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author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 350 degrees F (180 degrees C). Line two sheet trays with silicone mats.
step 2
Bring the Vegetable Stock (2 cups) to a low boil in a big saucepan on the stove, then stir in the Quinoa (1 cup). Cover the pan and turn the heat to low. Let it cook until tender for 15 to 20 minutes. Fluff it up with a fork. While cooking, you can work on the sweet potato.
step 2 Bring the Vegetable Stock (2 cups) to a low boil in a big saucepan on the stove, then stir in the Quinoa (1 cup). Cover the pan and turn the heat to low. Let it cook until tender for 15 to 20 minutes. Fluff it up with a fork. While cooking, you can work on the sweet potato.
step 3
Pierce the Sweet Potatoes (2) all over with a fork and place them on a microwave-safe plate. Cook in a microwave oven for 10 minutes on high.
step 4
Then turn them over and microwave them for another 5 minutes. They should be completely soft.
step 5
Scoop the sweet potato flesh out of the skin into a bowl and stir it well with the cooked quinoa. Then stir in the Dried Onions (1 tsp), McCormick® Garlic Powder (1 tsp), Dried Parsley (1 tsp), Salt (1/2 tsp), Ground Cumin (1/2 tsp), Paprika (1/2 tsp) and Ground Cinnamon (1/2 tsp) to flavor it well.
step 5 Scoop the sweet potato flesh out of the skin into a bowl and stir it well with the cooked quinoa. Then stir in the Dried Onions (1 tsp), McCormick® Garlic Powder (1 tsp), Dried Parsley (1 tsp), Salt (1/2 tsp), Ground Cumin (1/2 tsp), Paprika (1/2 tsp) and Ground Cinnamon (1/2 tsp) to flavor it well.
step 6
Use wet hands to form 10-12 patties out of the mixture, depending on how big you want them. Evenly lay them out on the sheet trays and bake them for 30 minutes or until set and slightly crisp along the edges.
step 6 Use wet hands to form 10-12 patties out of the mixture, depending on how big you want them. Evenly lay them out on the sheet trays and bake them for 30 minutes or until set and slightly crisp along the edges.
step 7
Loosen them from the tray with a spatula and serve them immediately however you want! They are great simply served with ketchup or HP sauce, topped with avocado, or like a vegetarian burger!
step 7 Loosen them from the tray with a spatula and serve them immediately however you want! They are great simply served with ketchup or HP sauce, topped with avocado, or like a vegetarian burger!
Tags
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Breakfast
Dairy-Free
Microwave
Snack
Healthy
Shellfish-Free
Low-Calorie
Vegan
Vegetarian
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