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RECIPE
11 INGREDIENTS 8 STEPS 15min

Moong Masoor Dal Khichdi

4.5
2 Ratings
This is one pot meal and perfect comforting food made with moong-masoor (red-yellow)lentils and rice. It is wholesome, nutritious, easy to digest and very light on the tummy.
Moong Masoor Dal Khichdi Recipe | SideChef
This is one pot meal and perfect comforting food made with moong-masoor (red-yellow)lentils and rice. It is wholesome, nutritious, easy to digest and very light on the tummy.
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
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Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
15min
Total Time
$2.58
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Mung Beans
1 cup
Red Lentils
1 tsp
Cumin Seeds
2 Tbsp
Oil
or Desi Ghee
to taste
1/2 tsp
Kashmiri Red Chili Powder
1/2 tsp
Garam Masala
2 Tbsp
4 cups
Water
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
572
FAT
9.0 g
PROTEIN
26.6 g
CARBS
98.1 g

Cooking Instructions

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Step 1
Wash and rinse Mung Beans (1 cup) , Red Lentils (1 cup) , and White Rice (1 cup) together. Soak for 15 minutes in water, then drain and keep aside.
Step 2
Heat Oil (2 Tbsp) in pressure cooker, add Cumin Seeds (1 tsp) .

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
572
% Daily Value*
Fat
9.0 g
12%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
98.1 g
36%
Fiber
13.9 g
50%
Sugars
3.2 g
--
Protein
26.6 g
53%
Sodium
39.2 mg
2%
Vitamin D
--
--
Calcium
125.9 mg
10%
Iron
9.6 mg
53%
Potassium
1010.0 mg
21%
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