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Recipes
Beans & Legumes
Black Eyed Bean Curry

12 INGREDIENTS • 7 STEPS • 1HR

Black Eyed Bean Curry

Recipe
4.5
2 ratings
A traditional Punjabi recipe of lobia masala or black-eyed bean curry is cooked in onion-tomato based gravy with Indian spices. It is a flavorful and creamy staple food every Punjabi grew up to.
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Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
A traditional Punjabi recipe of lobia masala or black-eyed bean curry is cooked in onion-tomato based gravy with Indian spices. It is a flavorful and creamy staple food every Punjabi grew up to.
1HR
Total Time
$1.25
Cost Per Serving
Ingredients
Servings
4
us / metric
Black Eyed Peas
1 cup
Black Eyed Peas
Ground Coriander
as needed
Ground Coriander
Ground Turmeric
as needed
Ground Turmeric
Kashmiri Red Chili Powder
as needed
Kashmiri Red Chili Powder
Garam Masala
as needed
Garam Masala
Salt
to taste
Salt
Fresh Cilantro
2 sprigs
Fresh Cilantro, finely chopped
Oil
2 Tbsp
Oil
Onion
2
Onions, roughly chopped
Tomato
3
Medium Tomatoes, roughly chopped
Ginger Garlic Paste
1 tsp
Ginger Garlic Paste
Green Chili Pepper
1
Green Chili Pepper
optional
Nutrition Per Serving
VIEW ALL
Calories
221
Fat
7.2 g
Protein
9.9 g
Carbs
32.1 g
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Black Eyed Bean Curry
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author_avatar
Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
Cooking InstructionsHide images
step 1
Wash the Black Eyed Peas (1 cup) 2-3 times with water. Then soak the beans for 1/2 an hour and drain it. Keep it aside.
step 2
To make masala, grind the Onions (2), Tomatoes (3), Green Chili Pepper (1), Ginger Garlic Paste (1 tsp) in a mixer grinder. Add a little bit of water in between grinding.
step 3
In a cooking pot, heat Oil (2 Tbsp). Add onion-tomato curry masala. Saute for a few minutes.
step 4
Add Ground Coriander (as needed), Kashmiri Red Chili Powder (as needed), Ground Turmeric (as needed), and Salt (to taste). Saute in a low flame till the masala is cooked. When it starts producing oil, it means your masala is cooked.
step 5
Toss drained black eyed beans in masala and add 5 cups of water in it and mix well. Pressure cook the beans. Give 1 whistle in a high flame, then reduce the flame in low mode and cook for 15 min.
step 6
Now open the pressure cooker and adjust salt if needed. Add Garam Masala (as needed) and chopped Fresh Cilantro (2 sprigs) and if the curry is not thick, reduce the curry by cooking it longer on high.
step 7
Punjabi Lobia Masala is ready to eat. Serve hot with rice, chapatti, lachha paratha and butter naan.
step 7 Punjabi Lobia Masala is ready to eat. Serve hot with rice, chapatti, lachha paratha and butter naan.
Tags
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Beans & Legumes
Dairy-Free
Gluten-Free
Comfort Food
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Vegetables
Soups & Stews
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