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Black Eyed Bean Curry
Recipe

12 INGREDIENTS • 7 STEPS • 1HR

Black Eyed Bean Curry

4.5
2 ratings
A traditional Punjabi recipe of lobia masala or black-eyed bean curry is cooked in onion-tomato based gravy with Indian spices. It is a flavorful and creamy staple food every Punjabi grew up to.
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Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
A traditional Punjabi recipe of lobia masala or black-eyed bean curry is cooked in onion-tomato based gravy with Indian spices. It is a flavorful and creamy staple food every Punjabi grew up to.
1HR
Total Time
$1.25
Cost Per Serving
Ingredients
Servings
4
US / Metric
Black Eyed Peas
1 cup
Black Eyed Peas
Ground Coriander
1/2 tsp
Ground Coriander
Kashmiri Red Chili Powder
1/4 tsp
Kashmiri Red Chili Powder
Garam Masala
1/4 tsp
Salt
to taste
Fresh Cilantro
2 sprigs
Fresh Cilantro, finely chopped
Oil
2 Tbsp
Oil
Onion
2
Onions, roughly chopped
Tomato
3
Medium Tomatoes, roughly chopped
Green Chili Pepper
1
Green Chili Pepper
optional
Nutrition Per Serving
VIEW ALL
Calories
221
Fat
7.2 g
Protein
9.9 g
Carbs
32.1 g
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Black Eyed Bean Curry
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Jolly Homemade Recipes
Hi, I'm Jolly! You'll find mostly Indian but some International Cuisine as well on my blog in step by step pictorial format
https://www.jollyhomemaderecipes.com
Cooking InstructionsHide images
step 1
Wash the Black Eyed Peas (1 cup) 2-3 times with water. Then soak the beans for 1/2 an hour and drain it. Keep it aside.
step 2
To make masala, grind the Onions (2), Tomatoes (3), Green Chili Pepper (1), Ginger Garlic Paste (1 tsp) in a mixer grinder. Add a little bit of water in between grinding.
step 3
In a cooking pot, heat Oil (2 Tbsp). Add onion-tomato curry masala. Saute for a few minutes.
step 4
Add Ground Coriander (1/2 tsp), Kashmiri Red Chili Powder (1/4 tsp), Ground Turmeric (1/2 tsp), and Salt (to taste). Saute in a low flame till the masala is cooked. When it starts producing oil, it means your masala is cooked.
step 5
Toss drained black eyed beans in masala and add 5 cups of water in it and mix well. Pressure cook the beans. Give 1 whistle in a high flame, then reduce the flame in low mode and cook for 15 min.
step 6
Now open the pressure cooker and adjust salt if needed. Add Garam Masala (1/4 tsp) and chopped Fresh Cilantro (2 sprigs) and if the curry is not thick, reduce the curry by cooking it longer on high.
step 7
Punjabi Lobia Masala is ready to eat. Serve hot with rice, chapatti, lachha paratha and butter naan.
step 7 Punjabi Lobia Masala is ready to eat. Serve hot with rice, chapatti, lachha paratha and butter naan.
Tags
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Dairy-Free
Gluten-Free
Lunch
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
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