Sweet Potato Hummus

Adding sweet potato to your hummus is a great way to make hummus even more full of fibre, which is going to give you the most joyous digestion ever, and it gives a gorgeous golden colour to typically ho-hum beige hummus.

Total Time

30min

4.0

1 Ratings

Author: Joyous Health

Servings:

Ingredients

•

2 cups

Sweet Potatoes , chopped

•

1 clove

Garlic

•

2 Tbsp

Lemon Juice

•

1 cup

Chickpeas , cooked

•

2 Tbsp

Extra-Virgin Olive Oil

•

2 Tbsp

Tahini

•

1/2 tsp

Sea Salt

Cooking Instructions

Preheat oven to 350 degrees F (180 degrees C).

Spread Sweet Potatoes (2 cups) on parchment covered baking sheet and drizzle with olive oil. Bake sweet potato for 25 minutes.

Remove sweet potato from oven and let cool. Once cooled, add Sweet Potatoes to a blender or food processor and blend with Garlic (1 clove) , Lemon Juice (2 Tbsp) , Chickpeas (1 cup) , Extra-Virgin Olive Oil (2 Tbsp) , Tahini (2 Tbsp) , and Sea Salt (1/2 tsp) until smooth and creamy.

Nutrition Per Serving

CALORIES

472

FAT

26.6 g

PROTEIN

11.1 g

CARBS

50.1 g