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Sweet Potato Hummus

7 INGREDIENTS • 3 STEPS • 30MINS

Sweet Potato Hummus

Recipe
4.0
1 rating
Adding sweet potato to your hummus is a great way to make hummus even more full of fibre, which is going to give you the most joyous digestion ever, and it gives a gorgeous golden colour to typically ho-hum beige hummus.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Adding sweet potato to your hummus is a great way to make hummus even more full of fibre, which is going to give you the most joyous digestion ever, and it gives a gorgeous golden colour to typically ho-hum beige hummus.
30MINS
Total Time
$1.39
Cost Per Serving
Ingredients
Servings
2
us / metric
Sweet Potato
2 cups
Sweet Potatoes, chopped
skin on
Garlic
1 clove
Garlic
Lemon
1
Lemon, juiced
2 Tbsp juice per 2 servings
Chickpeas
1 cup
Chickpeas, cooked
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Tahini
2 Tbsp
Tahini
Sea Salt
as needed
Sea Salt
Nutrition Per Serving
VIEW ALL
Calories
370
Fat
18.8 g
Protein
8.3 g
Carbs
45.1 g
Add to plan
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Sweet Potato Hummus
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Spread Sweet Potatoes (2 cups) on parchment covered baking sheet and drizzle with olive oil. Bake sweet potato for 25 minutes.
step 3
Remove sweet potato from oven and let cool. Once cooled, add Sweet Potatoes to a blender or food processor and blend with Garlic (1 clove), juice from Lemon (1), Chickpeas (1 cup), Extra-Virgin Olive Oil (2 Tbsp), Tahini (2 Tbsp), and Sea Salt (as needed) until smooth and creamy.
step 3 Remove sweet potato from oven and let cool. Once cooled, add Sweet Potatoes to a blender or food processor and blend with Garlic (1 clove), juice from Lemon (1), Chickpeas (1 cup), Extra-Virgin Olive Oil (2 Tbsp), Tahini (2 Tbsp), and Sea Salt (as needed) until smooth and creamy.
Tags
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Appetizers
Dairy-Free
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Mediterranean
Side Dish
Spreads & Dips
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