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RECIPE
5 INGREDIENTS4 STEPS15min

Grilled Pear and Cheese Sandwich

5.0
2 Ratings
This grilled cheese tastes delicious with either white cheddar or goat cheese. If you can't or choose not to eat dairy, you could also use Daiya dairy-free cheese.
Grilled Pear and Cheese Sandwich Recipe | SideChef
This grilled cheese tastes delicious with either white cheddar or goat cheese. If you can't or choose not to eat dairy, you could also use Daiya dairy-free cheese.
Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
15min
Total Time
$1.29
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
4 slices
Sourdough Bread
3/4 cup
or Hard Goat Cheese
1
Pear , thinly sliced
or Apple
to taste
Dijon Mustard
1 Tbsp
Organic Butter , room temperature
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Nutrition Per Serving

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CALORIES
498
FAT
20.1 g
PROTEIN
19.6 g
CARBS
63.2 g

Cooking Instructions

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Step 1
Heat grill pan or grill to medium.
Step 2
Spread Organic Butter (1 Tbsp) on one side of each slice of Sourdough Bread (4 slices) and place buttered side down on pan or grill.
Step 3
Spread some Dijon Mustard (to taste) on the bread and top with White Cheddar Cheese (3/4 cup) followed by Pear (1) and top with other slice of buttered bread.
Step 4
Cook slowly, be patient, until cheese is starting to melt and the bottom is golden brown and then flip. Serve and enjoy!
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Nutrition Per Serving
Calories
498
% Daily Value*
Fat
20.1 g
26%
Saturated Fat
13.2 g
66%
Trans Fat
0.0 g
--
Cholesterol
63.2 mg
21%
Carbohydrates
63.2 g
23%
Fiber
2.8 g
10%
Sugars
8.7 g
--
Protein
19.6 g
39%
Sodium
830.2 mg
36%
Vitamin D
--
--
Calcium
329.3 mg
25%
Iron
2.3 mg
13%
Potassium
103.2 mg
2%
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