Fluffy and flavourful, these apple spice pancakes are what Sunday mornings are made of or pop leftovers in the toaster for a quick weekday breakfast!
Total Time
30min
5.0
1 Rating
Author: Joyous Health
Servings:
12
Ingredients
Apple Spice Pancakes
•
1 1/2
cups
Spelt Flour
or Red Fife Flour or Oat Flour
•
2
tsp
Baking Powder
•
1
tsp
Ground Cinnamon
•
as needed
Ground Nutmeg
•
as needed
Ground Cloves
•
2
Apples
, finely chopped
or 1/2 cup Apple Sauce
•
2
Medium
Eggs
, whisked
•
1 3/4
cups
Nut Milk
•
as needed
Coconut Oil
•
to taste
Coconut Butter
Raspberry Compote
•
to taste
Frozen Raspberries
•
to taste
Maple Syrup
Cooking Instructions
1.
Combine the dry ingredients in a large bowl: Spelt Flour (1 1/2 cups), Baking Powder (2 tsp), Ground Cinnamon (1 tsp), Ground Nutmeg (as needed), and Ground Cloves (as needed).
2.
In a separate bowl, combine the Apples (2), Eggs (2), and Nut Milk (1 3/4 cups). Add the wet ingredients to the dry and mix until combined.
3.
Heat up a large pan to medium-high heat and melt Coconut Oil (as needed), just enough to coat your whole pan. You'll need to add more coconut oil every time you add more pancakes. This is key for pancake perfection.
4.
Use a 1/4 cup measuring cup to pour the batter onto the pan. Make sure the pan is hot before you add the first pancake. Cook for a few minutes, just until you see bubbles forming. Flip and cooking for another minute or so.
5.
Top with raspberry compote and Coconut Butter (to taste).
6.
To make the raspberry compote, just warm Frozen Raspberries (to taste) with a drizzle of Maple Syrup (to taste). Mash them with a fork.
Author's Notes
Yields 15-18 pancakes.
If using oat flour, you may need to add more flour for the best ratio of flour to liquid because it's a finer flour than spelt. You may wish to add 1 3/4 cup oat flour. You can also add 1-2 Tbsp coconut flour to help it thicken faster.
Nutrition Per Serving
CALORIES
102
FAT
1.9 g
PROTEIN
4.7 g
CARBS
17.4 g
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