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RECIPE
16 INGREDIENTS8 STEPS1HR 20MIN

Chipotle Butternut Squash Sauce with Pasta & Spinach

4.2
6 Ratings
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Lemons and Basil
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Roasted Butternut Squash, with Chipotle peppers and feta cheese creates an amazing sauce for this Penne pasta and spinach!

1HR 20MIN

Total Time
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
1/4 cup
Feta Cheese
1
Butternut Squash , diced, peeled, deseeded
or 2 cups Diced Butternut Squash
1 cup
Almond Milk
2 cloves
2 Tbsp
Ground Flaxseed
1 Tbsp
1/2 tsp
Onion Powder
1/2 tsp
1/4 tsp
Chili Powder
1/4 tsp
1 pckg
Whole Wheat Penne Pasta
6 cups
Fresh Baby Spinach , chopped
or Can use up to 8 cups
2 Tbsp
Parmesan, Romano & Asiago Cheese Blend
to taste
Coconut Oil Cooking Spray
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
298
FAT
5.5 g
PROTEIN
13.1 g
CARBS
48.0 g

Directions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Chop the Fresh Baby Spinach (6 cup). Peel, deseed, and dice the Butternut Squash (1).
Step 3
Coat a baking sheet with Coconut Oil Cooking Spray (to taste). Spread butternut squash onto the pan, spray lightly with cooking spray, toss to coat, and sprinkle with Salt and Pepper (to taste).
Step 4
Roast for 30-40 minutes, flipping once half way through baking, until squash is fork tender.
Step 5
Let cool for at least 5 minutes.
Step 6
Add the Feta Cheese (1/4 cup), Almond Milk (1 cup), Garlic (2 clove), Ground Flaxseed (2 tablespoon), Lemon Juice (1 tablespoon), Onion Powder (1/2 teaspoon), Paprika (1/2 teaspoon), Chili Powder (1/4 teaspoon), Sea Salt (1/4 teaspoon), Chipotle Peppers in Adobo Sauce (1 teaspoon) and 2 cups of the cooked butternut squash into a high speed blender. Blend on high until smooth.
Step 7
Cook Whole Wheat Penne Pasta (1 package) according to package directions, and sauté chopped spinach until cooked. Drain pasta, then add pasta back to the pot. Add organic baby spinach and butternut squash sauce.
Step 8
Stir to combine, and cook over medium until heated throughout. Sprinkle Parmesan, Romano & Asiago Cheese Blend (2 tablespoon) and serve immediately.

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Nutrition Per Serving
Calories
298
% Daily Value*
Fat
5.5 g
7%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
7.9 mg
3%
Carbohydrates
48.0 g
17%
Fiber
7.2 g
26%
Sugars
3.1 g
--
Protein
13.1 g
26%
Sodium
243.8 mg
11%
Vitamin D
0.4 µg
2%
Calcium
225.2 mg
17%
Iron
3.7 mg
21%
Potassium
578.1 mg
12%
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