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Quinoa Salmon Mayo Salad
Recipe

11 INGREDIENTS • 7 STEPS • 20MINS

Quinoa Salmon Mayo Salad

4.0
2 ratings
I try to make quick and healthy meals that don’t take a lot of time. One of my busy times’ recipes is this quinoa and salmon salad that is full of all the good things that my body usually needs.
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
I try to make quick and healthy meals that don’t take a lot of time. One of my busy times’ recipes is this quinoa and salmon salad that is full of all the good things that my body usually needs.
20MINS
Total Time
$11.20
Cost Per Serving
Ingredients
Servings
2
US / Metric
Quinoa
1/2 cup
Water
3 cups
Water
Egg
3
Eggs, separated
yolks only
Lime
1/2
Lime, juiced
1 Tbsp juice per 2 servings
Strong Mustard
1 tsp
Strong Mustard
Light Olive Oil
1 cup
Light Olive Oil
Salt
to taste
Lettuce
4 handfuls
Lettuce
Cherry Tomato
5
Cherry Tomatoes
Nutrition Per Serving
VIEW ALL
Calories
1338
Fat
123.0 g
Protein
33.3 g
Carbs
33.5 g
Add to plan
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Quinoa Salmon Mayo Salad
Save
author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Cooking InstructionsHide images
step 1
Boil Quinoa (1/2 cup) in Water (3 cups). Add some Salt (to taste) and Ground Black Pepper (to taste). Boil the quinoa for 15 minutes on low heat until cooked.
step 2
Put Eggs (3), juice from Lime (1/2), Strong Mustard (1 tsp), Salt (to taste), and Ground Black Pepper (to taste) into the jar. Pour the Light Olive Oil (1 cup) on top. Let them sit for about 15 seconds so that it will settle in the jar.
step 3
Insert the stick blender at the bottom of the jar.
step 4
Turn the blender on and don’t move it around until about 25-30 seconds or until the bottom of the glass gets a thicker consistency.
step 5
Start moving around (and up) with the blender until it looks like mayonnaise.
step 6
When the quinoa has cooled down a little bit, then mix it with mayonnaise and Smoked Salmon (5.5 oz).
step 7
Serve the quinoa and salmon mix with Lettuce (4 handfuls) and Cherry Tomatoes (5). Add some extra Salt (to taste) and Ground Black Pepper (to taste) if needed. Enjoy!
step 7 Serve the quinoa and salmon mix with Lettuce (4 handfuls) and Cherry Tomatoes (5). Add some extra Salt (to taste) and Ground Black Pepper (to taste) if needed. Enjoy!
Tags
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Appetizers
Dairy-Free
American
Gluten-Free
Brunch
Lunch
Healthy
Shellfish-Free
Quick & Easy
Salmon
Side Dish
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