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RECIPE
4 INGREDIENTS2 STEPS10MIN

Raspberry Coconut Nice Cream

4.3
3 Ratings

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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3-ingredient raspberry nice cream with coconut milk. It's vegan, paleo, gluten-free, and dairy-free!
10MIN
Total Time

Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2/3 cup
Frozen Raspberries
2 oz
Unsweetened Coconut Milk
or Unsweetened Coconut Yogurt
1/3 cup
Bananas , frozen, ripe
to taste
Edible Flowers
(optional)

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Nutrition Per Serving

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CALORIES
74
FAT
1.6 g
PROTEIN
1.3 g
CARBS
15.2 g

Cooking Instructions

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Step 1
Blend Frozen Raspberries (150 gram), Unsweetened Coconut Milk (50 gram), and Banana (50 gram) together.
Step 2
Decorate with Edible Flowers (to taste) and enjoy!

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Nutrition Per Serving
Calories
74
% Daily Value*
Fat
1.6 g
2%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
15.2 g
6%
Fiber
5.5 g
20%
Sugars
6.3 g
--
Protein
1.3 g
3%
Sodium
2.2 mg
0%
Vitamin D
--
--
Calcium
20.2 mg
2%
Iron
0.6 mg
3%
Potassium
202.8 mg
4%
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