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RECIPE
7 INGREDIENTS2 STEPS10MIN

Pink Smoothie Bowl

3.7
3 Ratings
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312 Saved
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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The best one comes out when I use frozen berries and later top the smoothie with fresh berries. It's easy, simple to make and you can customize with whatever topping you want.

10MIN

Total Time
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
GO TO BLOG
Ingredients
US / METRIC
Servings:
1
Serves 1
1 cup
Frozen Raspberries
or Frozen Strawberries
1 1/2 cups
Cashew Milk
or Water
1 Tbsp
or Maca Powder, Pea Protein, or Rice Protein Powder
(optional)
to taste
Fresh Mixed Berries
to taste
to taste
Chia Seeds
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Nutrition Per Serving
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CALORIES
993
FAT
35.2 g
PROTEIN
4.4 g
CARBS
157.7 g

Directions

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Step 1
Blend Frozen Mangoes (1 cup), Frozen Raspberries (1 cup), Açai Powder (1 tablespoon), and Cashew Milk (1 1/2 cup) until smooth.
Step 2
Top the smoothie with Fresh Mixed Berries (to taste), Almond Butter (to taste), and Chia Seeds (to taste).

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Nutrition Per Serving
Calories
993
% Daily Value*
Fat
35.2 g
45%
Saturated Fat
26.2 g
131%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
157.7 g
57%
Fiber
19.0 g
68%
Sugars
114.3 g
--
Protein
4.4 g
9%
Sodium
316.1 mg
14%
Vitamin D
--
--
Calcium
86.4 mg
7%
Iron
1.9 mg
11%
Potassium
667.4 mg
14%
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