![author_avatar](https://www.sidechef.com/profile/a2927c2d-da57-417b-8f72-ef7954f4fe57.jpg?d=96x96)
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
The best one comes out when I use frozen berries and later top the smoothie with fresh berries. It's easy, simple to make and you can customize with whatever topping you want.
10MINS
Total Time
$6.34
Cost Per Serving
Ingredients
Servings
1
us / metric
![Frozen Raspberries](https://www.sidechef.com/ingredient/95d16622-e7ac-4b16-9258-9367920a9117.jpeg?d=96x96)
1 cup
Frozen Raspberries
or Frozen Strawberries
![Cashew Milk](https://www.sidechef.com/ingredient/df2485cb-ec41-4b6e-ac6b-01841688426c.jpeg?d=96x96)
1 1/2 cups
Cashew Milk
or Water
![Fresh Mixed Berries](https://www.sidechef.com/ingredient/b13c7977-8f76-49c2-9f1d-d7ce8cc32e1d.jpeg?d=96x96)
to taste
Fresh Mixed Berries
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
to taste
Chia Seeds
Nutrition Per Serving
VIEW ALL
Calories
993
Fat
35.2 g
Protein
4.4 g
Carbs
157.7 g