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Recipes
Beans & Legumes
Quick and Easy Indian Dhal
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11 INGREDIENTS • 5 STEPS • 25MINS

Quick and Easy Indian Dhal

Recipe

5.0

1 rating
Dhal is an Indian staple dish, made predominately from lentils, that is comforting, nutritious and appetizing!
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Dhal is an Indian staple dish, made predominately from lentils, that is comforting, nutritious and appetizing!
author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

25MINS

Total Time

$1.05

Cost Per Serving

Ingredients

Servings
6
us / metric
Vegetable Oil
2 Tbsp
Vegetable Oil
Onion
1
Onion, thinly sliced
Fresh Ginger
1 Tbsp
Fresh Ginger, grated
Ground Turmeric
1 tsp
Ground Turmeric
Chickpeas
2 cans
(420 g)
Chickpeas, rinsed
Brown Lentils
2 cups
Brown Lentils, rinsed
Water
1 1/2 cups
Water, boiled
Chicken Stock Cube
1
Chicken Stock Cube, crumbled
Garlic
2 cloves
Garlic, sliced
Red Chili Pepper
1
Red Chili Pepper, sliced
Fresh Cilantro
to taste
Fresh Cilantro

Nutrition Per Serving

VIEW ALL
Calories
424
Fat
8.3 g
Protein
25.6 g
Carbs
63.7 g
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Quick and Easy Indian Dhal
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author_avatar
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.

Cooking Instructions

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step 1
Heat Vegetable Oil (2 Tbsp) in a heavy-based deep saucepan over a moderate heat. Add Garlic (2 cloves) and fry until golden brown. Remove, drain on paper towel and leave aside but keep the oil!
step 2
Add Onion (1). Cook and stir for 5 minutes, or until soft.
step 2 Add Onion (1). Cook and stir for 5 minutes, or until soft.
step 3
Add Fresh Ginger (1 Tbsp) and Ground Turmeric (1 tsp). Cook and stir for 30 seconds, or until fragrant.
step 4
Add Chickpeas (2 cans), Brown Lentils (2 cups), Water (1 1/2 cups), and Chicken Stock Cube (1). Bring to a boil. Reduce heat, cover, and simmer for 15 minutes, or until the chickpeas have broken down slightly.
step 4 Add Chickpeas (2 cans), Brown Lentils (2 cups), Water (1 1/2 cups), and Chicken Stock Cube (1). Bring to a boil. Reduce heat, cover, and simmer for 15 minutes, or until the chickpeas have broken down slightly.
step 5
Serve Dhal topped with crispy garlic, Red Chili Pepper (1), and Fresh Cilantro (to taste). Enjoy!
step 5 Serve Dhal topped with crispy garlic, Red Chili Pepper (1), and Fresh Cilantro (to taste). Enjoy!

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Tags

Beans & Legumes
Dairy-Free
Budget-Friendly
Gluten-Free
Comfort Food
Lunch
Healthy
Shellfish-Free
Dinner
Indian
Quick & Easy
Soups & Stews
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