An earthy take on your traditional hummus, with the fresh vibrant flavors of cilantro, jalapeño & creamy avocado.
Total Time
10min
4.7
3 Ratings
Author: A Wholesome New World
Servings:
8
Ingredients
•
1
can
(15 oz)
Chickpeas
•
1/3
cup
Fresh Cilantro
•
1
Jalapeño Pepper
, deseeded
•
1
Lime
, juiced
•
3
cloves
Garlic
•
1/2
Avocado
•
2
Tbsp
Tahini
•
3
Tbsp
Olive Oil
•
2
tsp
Ground Cumin
•
1
tsp
Garlic Salt
•
1
tsp
Salt
•
to taste
Cayenne Pepper
Cooking Instructions
1.
Add the Chickpeas (1 can), Fresh Cilantro (1/3 cup), Jalapeño Pepper (1), juice of the Lime (1), Garlic (3 cloves), Avocado (1/2) and Tahini (2 Tbsp) to a food processor. Process until the ingredients are fully combined and the mixture just starts to pull away from the sides of the processor.
2.
Slowly stream in the Olive Oil (3 Tbsp) and process until smooth. Add the Ground Cumin (2 tsp), Salt (1 tsp) and Garlic Salt (1 tsp) and pulse a few more times to fully combine. Add extra seasonings to taste if necessary.
3.
Remove from the food processor to a bowl, drizzle with olive oil and sprinkle with Cayenne Pepper (to taste). Serve with chips, crackers, or veggie sticks and enjoy!
Nutrition Per Serving
CALORIES
144
FAT
10.2 g
PROTEIN
3.8 g
CARBS
10.4 g
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