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RECIPE
7 INGREDIENTS4 STEPS15MIN

Ginger Mango Chutney

4.3
3 Ratings
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88 Saved
wholly deliciousness!
so vegan good
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This Vegan Ginger Mango Chutney has such a unique flavor; it's the perfect sauce to make any vegan dish a favorite! Feel free to make it as spicy as you want by adjusting the cayenne.

15MIN

Total Time
wholly deliciousness!
so vegan good
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Ingredients
US / METRIC
Servings:
4
Serves 4
1/3 cup
Brown Sugar
1/4 cup
Red Chili Peppers , finely chopped
1 Tbsp
Raisins
1/4 tsp
Cayenne Pepper
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Nutrition Per Serving
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CALORIES
141
FAT
0.5 g
PROTEIN
1.1 g
CARBS
36.4 g

Directions

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Step 1
Peel Mango (2). Chop about 1/4 and set aside. Puree the rest.
Step 2
Add mangoes, Brown Sugar (1/3 cup), Red Chili Pepper (1/4 cup), Apple Cider Vinegar (1 tablespoon), Raisins (1 tablespoon), Ground Ginger (1 teaspoon), and Cayenne Pepper (1/4 teaspoon) to a pot and cook on stove top until bubbling, stirring continuously for about 2 minutes.
Step 3
Alternatively, heat in microwave-safe dish for 1-2 minutes, covered with a paper towel to prevent splattering.
Step 4
Store leftovers in a sealed container in the fridge for 2-3 weeks. Enjoy!

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Nutrition Per Serving
Calories
141
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
36.4 g
13%
Fiber
2.0 g
7%
Sugars
32.5 g
--
Protein
1.1 g
2%
Sodium
2.7 mg
0%
Vitamin D
--
--
Calcium
13.6 mg
1%
Iron
0.4 mg
2%
Potassium
225.5 mg
5%
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