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RECIPE
13 INGREDIENTS3 STEPS10MIN

Spinach Salad with Strawberry and Sweet Potato

4.5
4 Ratings
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wholly deliciousness!
so vegan good
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This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind. (Partnership with Panasonic)

10MIN

Total Time
wholly deliciousness!
so vegan good
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Ingredients
US / METRIC
Servings:
2
Serves 2
Salad
1
Large  Sweet Potato , cubed
2 cups
1 cup
Fried Onions
1/4 cup
Craisins® Dried Cranberries
1/4 cup
Chopped  Walnuts
Sweet Poppyseed Dressing
1/3 cup
Canola Oil
or Vegetable Oil
3 Tbsp
1 tsp
Minced Dried Onion
1 tsp
Honey Mustard
1 Tbsp
Poppy Seeds
1/4 tsp
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Nutrition Per Serving
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CALORIES
988
FAT
68.9 g
PROTEIN
6.7 g
CARBS
88.5 g

Directions

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Step 1
Cook the Sweet Potato (1) in the Panasonic Microwave Oven in a covered casserole dish with 2 inches of water for 6 minutes until soft. Drain and cool slightly before adding to the salad.
Step 2
Mix Canola Oil (1/3 cup), Granulated Sugar (1/4 cup), Lemon Juice (3 tablespoon), Minced Dried Onion (1 teaspoon), Honey Mustard (1 teaspoon), Poppy Seeds (1 tablespoon), and Salt (1/4 teaspoon) and set aside.
Step 3
Add Fresh Spinach (1 package) to a large bowl or platter. Add Fresh Strawberry (2 cup), Fried Onions (1 cup), Craisins® Dried Cranberries (1/4 cup), and Walnut (1/4 cup). Stir dressing and add just before serving. Enjoy! Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
988
% Daily Value*
Fat
68.9 g
88%
Saturated Fat
15.2 g
76%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
88.5 g
32%
Fiber
9.7 g
35%
Sugars
46.4 g
--
Protein
6.7 g
13%
Sodium
856.4 mg
37%
Vitamin D
--
--
Calcium
181.0 mg
14%
Iron
4.6 mg
26%
Potassium
319.2 mg
7%
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