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RECIPE
13 INGREDIENTS 3 STEPS 10min

Spinach Salad with Strawberry and Sweet Potato

4.5
4 Ratings
This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind. (Partnership with Panasonic)
Spinach Salad with Strawberry and Sweet Potato Recipe | SideChef
This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind. (Partnership with Panasonic)
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
http://www.whollydeliciousness.com
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Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
http://www.whollydeliciousness.com
10min
Total Time
$3.26
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Salad

1
Large Sweet Potato , cubed
2 cups
1 cup
Fried Onions
1/4 cup
Dried Cranberries
1/4 cup
Chopped Walnuts

Sweet Poppyseed Dressing

1/3 cup
Canola Oil
or Vegetable Oil
1 tsp
Minced Dried Onion
1 tsp
Honey Mustard
1 Tbsp
Poppy Seeds
1/4 tsp

Try This Recipe

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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
994
FAT
69.8 g
PROTEIN
7.0 g
CARBS
89.5 g

Cooking Instructions

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Step 1
Cook the Sweet Potato (1) in the Panasonic Microwave Oven in a covered casserole dish with 2 inches of water for 6 minutes until soft. Drain and cool slightly before adding to the salad.
Step 2
Mix Canola Oil (1/3 cup) , Granulated Sugar (1/4 cup) , Lemon Juice (3 Tbsp) , Minced Dried Onion (1 tsp) , Honey Mustard (1 tsp) , Poppy Seeds (1 Tbsp) , and Salt (1/4 tsp) and set aside.
Step 3
Add Fresh Spinach (1 pckg) to a large bowl or platter. Add Fresh Strawberries (2 cups) , Fried Onions (1 cup) , Dried Cranberries (1/4 cup) , and Walnuts (1/4 cup) . Stir dressing and add just before serving. Enjoy! Cooking results may vary depending on the microwave oven used.

Rate & Review

4.5
4 Ratings
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Nutrition Per Serving
Calories
994
% Daily Value*
Fat
69.8 g
89%
Saturated Fat
15.4 g
77%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
89.5 g
33%
Fiber
9.6 g
34%
Sugars
46.6 g
--
Protein
7.0 g
14%
Sodium
765.9 mg
33%
Vitamin D
--
--
Calcium
188.8 mg
15%
Iron
4.8 mg
27%
Potassium
350.6 mg
7%
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