RECIPE

11 INGREDIENTS•6 STEPS•20MIN

Vegan Cheesy Beef Quinoa

Name: Vegan Cheesy Beef Quinoa
Total time: 1200 s
Yield: 1
Cuisine: American
Ingredients: 1 package Trader Joe's® Beef-less Ground Beef; 3 cup Quinoa; 2 cup Vegan Nacho Cheese Sauce; 1 cup White Onion; 1 head Broccoli; to taste Oil; 2 Potato; 1 bag Baby Carrots; 1/2 cup Nutritional Yeast; 1/3 cup Extra-Virgin Olive Oil; 1 1/2 teaspoon Sea Salt

4.5

2 Ratings

239 Saved

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wholly deliciousness!

so vegan good

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It’s got all the flavor you need for a cheesy casserole-like experience. The sauce is so good, no other seasonings are needed for this one.

20MIN

Total Time

wholly deliciousness!

so vegan good

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Ingredients

US / METRIC

Servings:

Serves 1

Beef Quinoa

1 pckg

Trader Joe's® Beef-less Ground Beef

3 cups

Quinoa , cooked

2 cups

Vegan Nacho Cheese Sauce

1 cup

White Onions , chopped

1 head

Broccoli , chopped

to taste

Oil

Cheese Sauce

Potatoes , peeled, chopped

1 bag
(16 oz)

Baby Carrots

1/2 cup

Nutritional Yeast

1/3 cup

Extra-Virgin Olive Oil

1/2 Tbsp

Sea Salt

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Nutrition Per Serving

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CALORIES

4207

FAT

146.9 g

PROTEIN

195.9 g

CARBS

564.6 g

Cooking Instructions

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Step 1

To make vegan cheese sauce, boil Potato (2) & Baby Carrots (1 bag) until soft.

Step 2

Drain and add to food processor with Nutritional Yeast (1/2 cup), Extra-Virgin Olive Oil (1/3 cup), and Sea Salt (1 1/2 teaspoon). Blend until Smooth.

Step 3

Spray skillet. Add Trader Joe's® Beef-less Ground Beef (1 package) and Oil (to taste) to skillet and cook a couple minutes.

Step 4

Add Broccoli (1 head) and cook a couple minutes more.

Step 5

Add Quinoa (3 cup), Vegan Nacho Cheese Sauce (2 cup) and White Onion (1 cup). Stir and heat a few minutes.

Step 6

Transfer to a bowl and enjoy!

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Nutrition Per Serving

Calories

4207

% Daily Value*

Fat

146.9 g

188%

Saturated Fat

19.5 g

98%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

564.6 g

205%

Fiber

104.5 g

373%

Sugars

58.1 g

Protein

195.9 g

392%

Sodium

7582.6 mg

330%

Vitamin D

Calcium

1066.2 mg

82%

Iron

58.2 mg

323%

Potassium

8781.3 mg

187%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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