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RECIPE
11 INGREDIENTS6 STEPS20MIN

Vegan Cheesy Beef Quinoa

4.5
2 Ratings

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239 Saved

wholly deliciousness!

so vegan good
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It’s got all the flavor you need for a cheesy casserole-like experience. The sauce is so good, no other seasonings are needed for this one.
20MIN
Total Time

wholly deliciousness!

so vegan good
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1

Beef Quinoa

1 pckg
Trader Joe's® Beef-less Ground Beef
3 cups
Quinoa , cooked
2 cups
Vegan Nacho Cheese Sauce
1 cup
White Onions , chopped
1 head
Broccoli , chopped
to taste
Oil

Cheese Sauce

2
Potatoes , peeled, chopped
1 bag
(16 oz)
Baby Carrots
1/2 cup
Nutritional Yeast
1/3 cup
Extra-Virgin Olive Oil
1/2 Tbsp

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Nutrition Per Serving

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CALORIES
4207
FAT
146.9 g
PROTEIN
195.9 g
CARBS
564.6 g

Cooking Instructions

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Step 1
To make vegan cheese sauce, boil Potato (2) & Baby Carrots (1 bag) until soft.
Step 2
Drain and add to food processor with Nutritional Yeast (1/2 cup), Extra-Virgin Olive Oil (1/3 cup), and Sea Salt (1 1/2 teaspoon). Blend until Smooth.
Step 3
Spray skillet. Add Trader Joe's® Beef-less Ground Beef (1 package) and Oil (to taste) to skillet and cook a couple minutes.
Step 4
Add Broccoli (1 head) and cook a couple minutes more.
Step 5
Add Quinoa (3 cup), Vegan Nacho Cheese Sauce (2 cup) and White Onion (1 cup). Stir and heat a few minutes.
Step 6
Transfer to a bowl and enjoy!

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Nutrition Per Serving
Calories
4207
% Daily Value*
Fat
146.9 g
188%
Saturated Fat
19.5 g
98%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
564.6 g
205%
Fiber
104.5 g
373%
Sugars
58.1 g
--
Protein
195.9 g
392%
Sodium
7582.6 mg
330%
Vitamin D
--
--
Calcium
1066.2 mg
82%
Iron
58.2 mg
323%
Potassium
8781.3 mg
187%
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