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Asparagus and Shrimp Stir-Fry with Farro
Recipe

10 INGREDIENTS • 8 STEPS • 30MINS

Asparagus and Shrimp Stir-Fry with Farro

4.4
7 ratings
I recommend this served hot for a quick and healthy week night meal and then eaten cold the next day as a cold farro salad in the lunchroom – surrounded by drooling co workers who wish you had made extra.
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Asparagus and Shrimp Stir-Fry with Farro
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Fork vs Spoon
I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.
http://forkvsspoon.com
I recommend this served hot for a quick and healthy week night meal and then eaten cold the next day as a cold farro salad in the lunchroom – surrounded by drooling co workers who wish you had made extra.
30MINS
Total Time
$4.41
Cost Per Serving
Ingredients
Servings
4
US / Metric
Farro
1 cup
Farro
Reduced Sodium Soy Sauce
2 Tbsp
Reduced Sodium Soy Sauce
Seasoned Rice Vinegar
1 Tbsp
Seasoned Rice Vinegar
Fresh Ginger
1 Tbsp
Fresh Ginger, peeled, freshly grated
Toasted White Sesame Seeds
1 Tbsp
Toasted White Sesame Seeds
Vegetable Oil
2 Tbsp
Vegetable Oil
Asparagus
3 cups
Cherry Tomato
2 cups
Cherry Tomatoes
Large Shrimp
1 lb
Large Shrimp, cooked
Toasted Sesame Oil
1 tsp
Toasted Sesame Oil
Nutrition Per Serving
VIEW ALL
Calories
447
Fat
11.5 g
Protein
40.2 g
Carbs
49.4 g
Add to plan
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Asparagus and Shrimp Stir-Fry with Farro
Save
author_avatar
Fork vs Spoon
I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.
http://forkvsspoon.com
Cooking InstructionsHide images
step 1
Cook the Farro (1 cup) according to package's instructions.
step 1 Cook the Farro (1 cup) according to package's instructions.
step 2
Trim the ends off the Asparagus (3 cups) and cut them diagonally into 2-inch pieces.
step 3
In a small bowl, combine Reduced Sodium Soy Sauce (2 Tbsp), Seasoned Rice Vinegar (1 Tbsp), and Fresh Ginger (1 Tbsp). Set aside.
step 4
Remove the tails from the Large Shrimp (1 lb).
step 4 Remove the tails from the Large Shrimp (1 lb).
step 5
In a medium sized skillet, heat Vegetable Oil (2 Tbsp) over medium-high heat until hot. Add asparagus and cook until tender, but still crisp, about 5 to 7 minutes. Stir frequently.
step 6
Add the Cherry Tomatoes (2 cups) and cook mixture another 2 to 3 minutes.
step 6 Add the Cherry Tomatoes (2 cups) and cook mixture another 2 to 3 minutes.
step 7
Stir in the soy sauce mixture and add shrimp to skillet. Cook for about 1 to 2 minutes to heat through.
step 8
Remove from heat and stir in Toasted White Sesame Seeds (1 Tbsp). Toss with cooked farro and sprinkle with Toasted Sesame Oil (1 tsp). Serve immediately.
step 8 Remove from heat and stir in Toasted White Sesame Seeds (1 Tbsp). Toss with cooked farro and sprinkle with Toasted Sesame Oil (1 tsp). Serve immediately.
Tags
view more tags
Dairy-Free
American
Lunch
Healthy
Salad
Seafood
Shellfish
Whole Grains
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