2 INGREDIENTS • 6 STEPS • 5MINS

Homemade Milk Kefir

Name: Homemade Milk Kefir
Total time: PT300.0S
Yield: 4
Ingredients: 1 tablespoon Live Kefir Grains; 4 cup Whole Milk

Recipe

4.0

1 rating

For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir or looking for a fun summer project, try giving kefir a go!

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Homemade Milk Kefir

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Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir or looking for a fun summer project, try giving kefir a go!

5MINS

Total Time

$0.26

Cost Per Serving

Ingredients

Servings

4

us / metric

1 Tbsp

Live Kefir Grains

4 cups

Whole Milk

Nutrition Per Serving

VIEW ALL

Calories

258

Fat

10.9 g

Protein

9.1 g

Carbs

32.8 g

Add to plan

Homemade Milk Kefir

Save

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Author's Notes

Cover the jug with either a few layers of paper towels or a few paper coffee filters. Secure with a rubber band to prevent any bugs or dust from getting in.

Cooking InstructionsHide images

step 1

Clean a large glass jug with at least 5 cup capacity, a non-metal slotted spoon, a jar for storing finished kefir, a wide non-metal bowl, and a fine mesh non-metal colander well with regular soap. Avoid antimicrobial soaps.

step 2

Add Live Kefir Grains (1 Tbsp) and Whole Milk (4 cups) to a large glass jug. Cover the jug with either a few layers of paper towels or a few paper coffee filters. Secure with a rubber band to prevent any bugs or dust from getting in.

step 3