For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir or looking for a fun summer project, try giving kefir a go!

Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5MINS
Total Time
$0.26
Cost Per Serving
Ingredients
Servings
4
us / metric

1 Tbsp
Live Kefir Grains

4 cups
Whole Milk
Nutrition Per Serving
Calories
258
Fat
10.9 g
Protein
9.1 g
Carbs
32.8 g