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RECIPE
2 INGREDIENTS6 STEPS5MIN

Homemade Milk Kefir

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For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir or looking for a fun summer project, try giving kefir a go!

5MIN

Total Cooking Time

2

Ingredients
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 Tbsp
Live Kefir Grains
4 cups
Whole Milk
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Directions

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Step 1
Clean a large glass jug with at least 5 cup capacity, a non-metal slotted spoon, a jar for storing finished kefir, a wide non-metal bowl, and a fine mesh non-metal colander well with regular soap. Avoid antimicrobial soaps.
Step 2
Add Live Kefir Grains (1 Tbsp) and Whole Milk (4 cups) to a large glass jug. Cover the jug with either a few layers of paper towels or a few paper coffee filters. Secure with a rubber band to prevent any bugs or dust from getting in.

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