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RECIPE
15 INGREDIENTS17 STEPS2HR 20MIN

Kale and Mushroom Puff Dumpling

5.0
2 Ratings

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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I want to show you how to make dumplings, but not just any regular Asian dumpling. As you can see from the ingredients list, I put yeast into the dough, so the texture is going to be puffy. They are very much like an Eastern European dumpling but with an Asian twist or vice versa.
2HR 20MIN
Total Time

K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12

Dough

2 pinches
1/2 cup
Warm  Water
1 1/4 tsp
Active Dry Yeast
1/2 Tbsp

Filling

1
Red Onion , sliced
5
Mushrooms , sliced
1/2 cup
Kale , roughly chopped
1
Carrot , diced
1/2 tsp
1/2 tsp
Vegetable Broth Powder
1 Tbsp
2 cloves
Garlic , minced

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Nutrition Per Serving

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CALORIES
104
FAT
2.3 g
PROTEIN
2.6 g
CARBS
18.3 g

Cooking Instructions

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Step 1
Combine the Lukewarm Water (120 milliliter), Salt (2 pinch), Active Dry Yeast (1 1/4 teaspoon), Olive Oil (2 teaspoon), and Granulated Sugar (1/2 teaspoon) and let it sit for 10 to 15 minutes until it turns foamy.
Step 2
Sift the All-Purpose Flour (250 gram) into a large mixing bowl.

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Nutrition Per Serving
Calories
104
% Daily Value*
Fat
2.3 g
3%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.3 g
7%
Fiber
1.2 g
4%
Sugars
1.4 g
--
Protein
2.6 g
5%
Sodium
137.2 mg
6%
Vitamin D
0.0 µg
0%
Calcium
20.2 mg
2%
Iron
1.1 mg
6%
Potassium
61.7 mg
1%
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