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RECIPE
10 INGREDIENTS 5 STEPS 15min

Kale Apple Cranberry Salad with Sesame Dressing

4.7
3 Ratings
Super healthy, crunchy, colourful and tasty Kale Apple Cranberry Salad With Sesame Dressing is quick and easy to make, the ideal side dish for any occasion. You can add goat cheese, feta or brie for some extra flavour and decadence if you're not worried about the vegan aspect.
Kale Apple Cranberry Salad with Sesame Dressing Recipe | SideChef
Super healthy, crunchy, colourful and tasty Kale Apple Cranberry Salad With Sesame Dressing is quick and easy to make, the ideal side dish for any occasion. You can add goat cheese, feta or brie for some extra flavour and decadence if you're not worried about the vegan aspect.
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
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Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
15min
Total Time
$2.09
Cost Per Serving

Ingredients

Servings
6
US / METRIC

Salad

6
Large Kale Leaves
1/4 cup
Dried Cranberries

Sesame Dressing

3/4 cup
Coconut Milk
1/4 cup
Sesame Oil
1/2 Tbsp
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
304
FAT
26.2 g
PROTEIN
2.7 g
CARBS
18.1 g

Author's Notes

Cheese goes amazingly well with kale, apple and cranberries!

Cooking Instructions

HIDE IMAGES
Step 1
Slice the Kale Leaves (6) from the stalks, you don’t want any part of the stalk), and chop the kale into small pieces.
Step 2
Slice the Green Apples (3) into thin half-slices.
Step 3
Toss the kale, apples, Sliced Almonds (1/2 cup) and Dried Cranberries (1/4 cup) together in a salad bowl.
Step 4
Mix Coconut Milk (3/4 cup) , Olive Oil (3 Tbsp) , Sesame Oil (1/4 cup) , Honey (1/2 Tbsp) Salt (to taste) , and Ground Black Pepper (to taste) together in a small bowl.
Step 5
Drizzle over the salad and gently toss until everything is coated with the dressing, then serve.
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Nutrition Per Serving
Calories
304
% Daily Value*
Fat
26.2 g
34%
Saturated Fat
8.2 g
41%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.1 g
7%
Fiber
2.9 g
10%
Sugars
13.4 g
--
Protein
2.7 g
5%
Sodium
19.7 mg
1%
Vitamin D
--
--
Calcium
40.9 mg
3%
Iron
2.6 mg
14%
Potassium
120.8 mg
3%
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