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RECIPE
7 INGREDIENTS6 STEPS20min

Baked Asparagus with Balsamic Butter Sauce

4.3
7 Ratings
Fresh asparagus is baked until tender and dressed with a blend of butter, soy sauce, and balsamic vinegar. Use non-dairy butter to make this recipe vegan!
Baked Asparagus with Balsamic Butter Sauce Recipe | SideChef
Fresh asparagus is baked until tender and dressed with a blend of butter, soy sauce, and balsamic vinegar. Use non-dairy butter to make this recipe vegan!
Bernice Chao
Living a clean, plant based diet in a busy world.
bernicechao.com
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Fulfilled by
Bernice Chao
Living a clean, plant based diet in a busy world.
bernicechao.com
20min
Total Time
$3.40
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 bunch
Asparagus , trimmed
1 clove
Garlic , minced
2 Tbsp
or Vegan Butter
1 Tbsp
1 tsp
Balsamic Vinegar
to taste
Salt and Pepper
as needed
Nonstick Cooking Spray
or Coconut Oil Spray
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Nutrition Per Serving

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CALORIES
105
FAT
6.4 g
PROTEIN
5.5 g
CARBS
9.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Cover a pan with foil and coat with Nonstick Cooking Spray (as needed) .
Step 2
Trim the ends off of Asparagus (1 bunch) .
Step 3
Mince the Garlic (1 clove) .
Step 4
Place the asparagus on the pan and spread out evenly. Add minced garlic and season with Salt and Pepper (to taste) . Bake for 12 minutes or until tender.
Step 5
Melt Butter (2 Tbsp) in a pan with Balsamic Vinegar (1 tsp) and Soy Sauce (1 Tbsp) over low heat. Set aside.
Step 6
When ready to serve, pour the sauce over the asparagus and serve.
ADD TO PLAN

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Nutrition Per Serving
Calories
105
% Daily Value*
Fat
6.4 g
8%
Saturated Fat
3.9 g
20%
Trans Fat
--
--
Cholesterol
16.1 mg
5%
Carbohydrates
9.8 g
4%
Fiber
4.8 g
17%
Sugars
4.5 g
--
Protein
5.5 g
11%
Sodium
224.8 mg
10%
Vitamin D
--
--
Calcium
61.0 mg
5%
Iron
5.0 mg
28%
Potassium
485.6 mg
10%
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