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SideChef
Recipes
Beans & Legumes
Stir-Fried Tofu with Bean Sprouts and Chinese Chives

10 INGREDIENTS • 6 STEPS • 15MINS

Stir-Fried Tofu with Bean Sprouts and Chinese Chives

Recipe

4.8

4 ratings
This is a brilliantly simple, fuss-free, healthy, flavour-packed tofu stir-fry dish. It goes extremely well with noodles, quinoa or any grain of your choice. Enjoy!
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This is a brilliantly simple, fuss-free, healthy, flavour-packed tofu stir-fry dish. It goes extremely well with noodles, quinoa or any grain of your choice. Enjoy!
author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

15MINS

Total Time

$4.59

Cost Per Serving

Ingredients

Servings
2
us / metric
Firm Tofu
14 oz
Firm Tofu, cubed
Bean Sprouts
1/2 cup
Bean Sprouts
Chinese Chives
1/2 cup
Chinese Chives, chopped
Garlic
1 clove
Garlic, minced
Light Soy Sauce
2 Tbsp
Light Soy Sauce
Dark Soy Sauce
1 Tbsp
Dark Soy Sauce
Mirin
1 Tbsp
Mirin
Olive Oil
2 Tbsp
Olive Oil
Salt
1/4 tsp
Salt
Ground Black Pepper
1 pinch
Ground Black Pepper

Nutrition Per Serving

VIEW ALL
Calories
338
Fat
22.8 g
Protein
22.4 g
Carbs
12.1 g
Love This Recipe?
Add to plan
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Stir-Fried Tofu with Bean Sprouts and Chinese Chives
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author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

Cooking Instructions

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step 1
Rinse the Bean Sprouts (1/2 cup) and Chinese Chives (1/2 cup) and shake through a sieve to remove excess water, set aside.
step 1 Rinse the Bean Sprouts (1/2 cup) and Chinese Chives (1/2 cup) and shake through a sieve to remove excess water, set aside.
step 2
Mix Garlic (1 clove), Light Soy Sauce (2 Tbsp), Dark Soy Sauce (1 Tbsp), Mirin (1 Tbsp), Salt (1/4 tsp), and Ground Black Pepper (1 pinch) in a small mixing bowl, set aside.
step 2 Mix Garlic (1 clove), Light Soy Sauce (2 Tbsp), Dark Soy Sauce (1 Tbsp), Mirin (1 Tbsp), Salt (1/4 tsp), and Ground Black Pepper (1 pinch) in a small mixing bowl, set aside.
step 3
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Rate & Review

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4.8
4 Ratings

Tags

Beans & Legumes
Dairy-Free
Lunch
Healthy
Shellfish-Free
Dinner
Chinese
Vegan
Vegetarian
Quick & Easy
Tofu & Tempeh
Vegetables
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