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RECIPE
4 INGREDIENTS •7 STEPS •15min

Jerk Kale Crisps

3.8
4 Ratings
Fancy swapping your greasy potato crisps for a healthier option? This kale crisps recipe is just what you are looking for.
Jerk Kale Crisps Recipe | SideChef
Fancy swapping your greasy potato crisps for a healthier option? This kale crisps recipe is just what you are looking for.
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
15min
Total Time
$2.52
Cost Per Serving

Ingredients

Servings
2
US / METRIC
5
Large Kale Leaves
1 Tbsp
Olive Oil
1/4 tsp
Salt
1/2 tsp
Jerk Seasoning
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
71
FAT
7.0 g
PROTEIN
0.7 g
CARBS
1.1 g

Cooking Instructions

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Step 1
Preheat an oven to 170 degrees C (340 degrees F).
Step 2
Rinse your Kale Leaves (5) and shake all water out with a sieve. Make sure the kale leaves are completely dry.
Step 3
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Rate & Review

3.8
4 Ratings
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Nutrition Per Serving
Calories
71
% Daily Value*
Fat
7.0 g
9%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
1.1 g
0%
Fiber
0.7 g
2%
Sugars
0.0 g
--
Protein
0.7 g
1%
Sodium
333.4 mg
14%
Vitamin D
--
--
Calcium
26.6 mg
2%
Iron
0.3 mg
2%
Potassium
0.1 mg
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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