RECIPE

9 INGREDIENTS•5 STEPS•20MIN

Almond Joy, Chia Pudding

Name: Almond Joy, Chia Pudding
Total time: 1200 s
Yield: 2
Cuisine: American
Ingredients: 1/2 cup Chia Seeds; 1 1/2 cup Unsweetened Almond Milk; 1 can Coconut Cream; 1/2 cup Unsweetened Shredded Coconut; 1/2 cup Xylitol; 1/4 cup Unsweetened Cocoa Powder; 1 teaspoon Vanilla Extract; to taste Almonds; to taste Unsweetened Shredded Coconut

4.5

2 Ratings

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Chia seeds soak overnight in almond milk to provide a simple base for this indulgent yet healthy spin on the classic candy bar.

20MIN

Total Time

Where Your Treasure Is

I’m a career homemaker, and love encouraging women to be who they were created to be. I love to cook using organic ingredients with a down-home flair.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 2

1/2 cup

Chia Seeds

1 1/2 cups

Unsweetened Almond Milk

1 can
(12 fl oz)

Coconut Cream

1/2 cup

Unsweetened Shredded Coconut

1/2 cup

Xylitol

1/4 cup

Unsweetened Cocoa Powder

1 tsp

Vanilla Extract

or Almond Extract

to taste

Almonds , roasted, sliced

to taste

Unsweetened Shredded Coconut

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Nutrition Per Serving

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CALORIES

778

FAT

34.7 g

PROTEIN

19.5 g

CARBS

118.9 g

Cooking Instructions

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Step 1

Put Chia Seeds (1/2 cup) in a bowl, and pour in Unsweetened Almond Milk (1 1/2 cup).

Step 2

Stir together well.

Step 3

Add the Coconut Cream (1 can), Unsweetened Shredded Coconut (1/2 cup), Xylitol (1/2 cup), Unsweetened Cocoa Powder (1/4 cup), and Vanilla Extract (1 teaspoon). Mix everything together.

Step 4

The chia seeds begin to swell in 10 minutes, and make the most wonderful pudding like texture. Allow to soak 15 minutes to 2 hours. It gets thicker the longer it sits.

Step 5

Serve garnished with Almonds (to taste) and Unsweetened Shredded Coconut (to taste).

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Nutrition Per Serving

Calories

778

% Daily Value*

Fat

34.7 g

44%

Saturated Fat

18.2 g

91%

Trans Fat

0.1 g

Cholesterol

16.9 mg

Carbohydrates

118.9 g

43%

Fiber

23.3 g

83%

Sugars

40.2 g

Protein

19.5 g

39%

Sodium

240.7 mg

10%

Vitamin D

1.8 µg

Calcium

606.9 mg

47%

Iron

5.2 mg

29%

Potassium

979.7 mg

21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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