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RECIPE
10 INGREDIENTS 7 STEPS 50min

Dairy-Free Cake with Cooked Wheat Berries and Spelt Flour

Super moist cake with a rustic flavor, made with cooked wheat berries spelt flour, and coconut sugar.
Dairy-Free Cake with Cooked Wheat Berries and Spelt Flour Recipe | SideChef
Super moist cake with a rustic flavor, made with cooked wheat berries spelt flour, and coconut sugar.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
50min
Total Time
$0.57
Cost Per Serving

Ingredients

Servings
8
US / METRIC
2
Organic Eggs
1/2 cup
or Erythritol
3 oz
Water
1
Orange , zested
organic
1 1/2 cups
3/4 cup
Cooked Dry Wheat Berries , puréed
1 Tbsp
Baking Powder
1 pinch
to taste
Powdered Confectioners Sugar

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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
197
FAT
1.7 g
PROTEIN
6.9 g
CARBS
40.2 g

Author's Notes

The cake recipe fits an 8-inch cake pan.

In a pot boil the wheat berries until softened.

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
In a bowl, whip up Organic Eggs (2) and Coconut Sugar (1/2 cup) with an electric mixer until light in color and foamy.
Step 3
Whisk in Water (3 oz) , Organic Orange Juice (3 oz) , and Orange Zest (1) .
Step 4
Last fold in Spelt Flour (1 1/2 cups) , cooked and blended Wheat Berries (3/4 cup) , Baking Powder (1 Tbsp) , and Salt (1 pinch) .
Step 5
Pour the mixture into an oiled and floured cake pan.
Step 6
Bake the cake in the preheated oven at 350 degrees F (180 degrees C) for about 40-50 minutes.
Step 7
Take the cake from the oven and let it cool. Dust with Confectioners Sugar (to taste) before serving.

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Nutrition Per Serving
Calories
197
% Daily Value*
Fat
1.7 g
2%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
44.4 mg
15%
Carbohydrates
40.2 g
15%
Fiber
5.0 g
18%
Sugars
11.8 g
--
Protein
6.9 g
14%
Sodium
168.2 mg
7%
Vitamin D
--
--
Calcium
68.0 mg
5%
Iron
1.3 mg
7%
Potassium
129.0 mg
3%
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