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RECIPE
5 INGREDIENTS•4 STEPS•10min

Coconut Smoothie

5.0
2 Ratings
A creamy, fresh, delicious, and vegan coconut smoothie recipe. Made with only 3 ingredients and ready in less than 10 minutes. An alternative drink that is actually good for you with all the health benefits of coconuts.
Coconut Smoothie Recipe | SideChef
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A creamy, fresh, delicious, and vegan coconut smoothie recipe. Made with only 3 ingredients and ready in less than 10 minutes. An alternative drink that is actually good for you with all the health benefits of coconuts.
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Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
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Estimated Total: Estimated Total:
Fulfilled by
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
10min
Total Time
$1.18
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 2/3 cups
Coconut Milk
1/4 cup
Sweetened Coconut Flakes , grated
1/4 cup
Granulated Sugar
1 splash
Milk
1 cup
Ice
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Nutrition Per Serving

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CALORIES
546
FAT
45.8 g
PROTEIN
4.1 g
CARBS
36.4 g

Cooking Instructions

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Step 1
In a blender or food processor add the Coconut Milk (1 2/3 cups) , Granulated Sugar (1/4 cup) , and Milk (1 splash) and blend.
Step 2
Then add the Ice (1 cup) and blend.
Step 3
Add the Sweetened Coconut Flakes (1/4 cup) and blend for a few seconds.
Step 4
Serve and enjoy!
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Nutrition Per Serving
Calories
546
% Daily Value*
Fat
45.8 g
59%
Saturated Fat
40.9 g
204%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
36.4 g
13%
Fiber
1.4 g
5%
Sugars
28.5 g
--
Protein
4.1 g
8%
Sodium
42.2 mg
2%
Vitamin D
--
--
Calcium
44.5 mg
3%
Iron
6.7 mg
37%
Potassium
485.8 mg
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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