![author_avatar](https://www.sidechef.com/profile/574930575267dd1c4ca8b3e8.jpeg?d=96x96)
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
Fresh, zesty and perfect for a springtime lunch enjoyed outdoors, this Greek-inspired hake recipe utilizes Mediterranean ingredients like creamy feta cheese, fennel, and lemon. Heart-healthy Cape hake is flavored with olive oil, fresh herbs, and lemon juice making this recipe as health-conscious as it is delicious!
35MINS
Total Time
$0.69
Cost Per Serving
Ingredients
Servings
4
us / metric
![Hake Medallion](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 box
(450 g)
(450 g)
Frozen Hake Medallion
I used I&J Deep Water Hake Medallions
![Feta Cheese](https://www.sidechef.com/ingredient/7f986329-68ee-498f-8a29-6b8a5f52d74f.jpeg?d=96x96)
as needed
Feta Cheese, drained
preferably in rounds, up to 3
![Orzo Pasta](https://www.sidechef.com/ingredient/bc46630e-40b4-4a80-9cff-a2740127e71b.jpeg?d=96x96)
1 1/2 cups
Orzo Pasta
![Coarse Black Pepper](https://www.sidechef.com/ingredient/62901507-c699-4d62-a665-4d763cf41138.jpeg?d=96x96)
to taste
Coarse Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
316
Fat
5.6 g
Protein
28.9 g
Carbs
43.2 g