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RECIPE
4 INGREDIENTS8 STEPS30MIN

3-Ingredient Puff Pastry Flowers

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Proportional Plate
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These 3-ingredient pastry flowers are ridiculously easy to make, and are sure to impress your friends. Use your favorite jam, or try my recipe for cardamom quince jam!

30MIN

Total Time
Proportional Plate
Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
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Ingredients
US / METRIC
Servings:
8
Serves 8
2 sheets
Puff Pastry
1/2 cup
Jam
1
Egg , whisked
1 Tbsp
Water
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Nutrition Per Serving
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CALORIES
409
FAT
23.9 g
PROTEIN
5.3 g
CARBS
43.2 g

Directions

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Step 1
Preheat oven to 400 degrees F (205 degrees C).
Step 2
Unfold your Puff Pastry (2 sheet). Cut each sheet into 9 squares.
Step 3
Spoon 1 tbsp of Jam (9 tablespoon) onto half of the squares. Cover each of these squares with one of your non-jammed squares. Pinch the sides. Repeat for the other 8 jam squares.
Step 4
Take a jam-filled squares and place it in your palm. Pinch together the 4 corners to create a dough ball, filled with jam. Place pinched side down on a cutting board. Repeat for the other 8 squares.
Step 5
Cut 8 petals in each pastry ball. I like to cut 4 first, 90 degrees apart, keeping the center in tact of course, and then the other 4 cuts are easy to cut evenly.
Step 6
Take two adjacent petals and twist them away from each other...the right petal will twist clockwise and the left counterclockwise. Continue for the other 3 pairs of petals. Transfer to a baking sheet. Repeat for the other 8 flowers. 6 max per baking sheet.
Step 7
Brush on the Egg (1) and Water (1 tablespoon) mixture.
Step 8
Bake 18-20 minutes until golden brown rotating the baking sheet half way through. Serve and enjoy!

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Nutrition Per Serving
Calories
409
% Daily Value*
Fat
23.9 g
31%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
22.8 mg
8%
Carbohydrates
43.2 g
16%
Fiber
1.2 g
4%
Sugars
11.4 g
--
Protein
5.3 g
11%
Sodium
168.4 mg
7%
Vitamin D
0.1 µg
0%
Calcium
14.2 mg
1%
Iron
1.8 mg
10%
Potassium
63.1 mg
1%
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