Name: Golden Elixir
Total time: PT300.0S
Yield: 1
Ingredients: 1 cup Pineapple; 1 piece Fresh Ginger; 1 piece Fresh Turmeric; 1 Lime; 1 Orange; 3 cup Water; 1/4 teaspoon Cayenne Pepper

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Golden Elixir

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

This elixir is packed with vitamin C, live enzymes, anti-inflammatory, and antioxidant-rich plant compounds. Plus it is super tasty!

5MINS

Total Time

$7.11

Cost Per Serving

Ingredients

Servings

US / Metric

1 cup

Chopped Pineapple

1 piece

Fresh Ginger

1 thumb size piece

1 piece

Fresh Turmeric

1 thumb size piece

or 1 tsp Ground Turmeric Powder

Lime, peeled

Orange, peeled

3 cups

Hot Water

1/4 tsp

Cayenne Pepper

optional

Nutrition Per Serving

VIEW ALL

Calories

531

Fat

0.8 g

Protein

2.5 g

Carbs

138.1 g

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Golden Elixir

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Joyous Health

https://www.joyoushealth.com/

Author's Notes

I recommend drinking this on an empty stomach to max out the benefits, preferably in the morning followed by breakfast 20-30 minutes later.

Refrigerate for 24 hours or freeze in smaller batches to drink in the future. You could freeze it in an ice cube tray and just pop out a couple to enjoy each day. Just add some hot water to it, and blitz again if you like.