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RECIPE
7 INGREDIENTS •2 STEPS •5min

Golden Elixir

This elixir is packed with vitamin C, live enzymes, anti-inflammatory, and antioxidant-rich plant compounds. Plus it is super tasty!
Golden Elixir Recipe | SideChef
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This elixir is packed with vitamin C, live enzymes, anti-inflammatory, and antioxidant-rich plant compounds. Plus it is super tasty!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
5min
Total Time
$7.11
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1 cup
Chopped Pineapples
1 piece
Fresh Ginger
1 thumb size piece
1 piece
Fresh Turmeric
1 thumb size piece
or 1 tsp Ground Turmeric Powder
1
Lime , peeled
1
Orange , peeled
3 cups
Hot Water
1/4 tsp
Cayenne Pepper
(optional)
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Nutrition Per Serving

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CALORIES
531
FAT
0.8 g
PROTEIN
2.5 g
CARBS
138.1 g

Author's Notes

I recommend drinking this on an empty stomach to max out the benefits, preferably in the morning followed by breakfast 20-30 minutes later.

Refrigerate for 24 hours or freeze in smaller batches to drink in the future. You could freeze it in an ice cube tray and just pop out a couple to enjoy each day. Just add some hot water to it, and blitz again if you like.

Cooking Instructions

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Step 1
Place Pineapples (1 cup) , Fresh Ginger (1 piece) , Fresh Turmeric (1 piece) , Lime (1) , Orange (1) , Water (3 cups) , and Cayenne Pepper (1/4 tsp) into a high power blender and blitz until fully combined.
Step 2
Enjoy 1/3-1/2 cup on an empty stomach.

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Nutrition Per Serving
Calories
531
% Daily Value*
Fat
0.8 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
138.1 g
50%
Fiber
6.6 g
24%
Sugars
48.9 g
--
Protein
2.5 g
5%
Sodium
89.5 mg
4%
Vitamin D
--
--
Calcium
159.1 mg
12%
Iron
4.7 mg
26%
Potassium
534.9 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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