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RECIPE
14 INGREDIENTS10 STEPS1hr

Baked Tuna Croquettes with Dill

A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. The combination of the tuna with the dill gives this recipe a superb lifting making an average tuna croquette into a superb croquette. Make it for dinner, lunch or as a finger food appetizer for any party.
Baked Tuna Croquettes with Dill Recipe | SideChef
A delicious, healthy, easy and inexpensive tuna croquette recipe with fresh dill. The combination of the tuna with the dill gives this recipe a superb lifting making an average tuna croquette into a superb croquette. Make it for dinner, lunch or as a finger food appetizer for any party.
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
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Estimated Total: Estimated Total:
Fulfilled by
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
1hr
Total Time
$0.88
Cost Per Serving

Ingredients

US / METRIC
Servings:
10
Serves 10
1 1/2 cups
1 Tbsp
2 cloves
1/2 Tbsp
1/4
Long Green Peppers
1/4
Red Chili Pepper
1/2
Onion
to taste
Vegetable Oil
2
Free Range Egg , beaten
to taste
Breadcrumbs
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Nutrition Per Serving

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CALORIES
103
FAT
4.2 g
PROTEIN
7.8 g
CARBS
8.5 g

Cooking Instructions

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Step 1
Preheat oven at 425 degrees F (220 degrees C).
Step 2
In a pan, sweat the Onion (1/2) , Garlic (2 cloves) , Long Green Peppers (1/4) , and Red Chili Pepper (1/4) with Vegetable Oil (to taste) until soft.
Step 3
When the vegetables are soft, add the Canned Tuna (1 cup) and leave to cook for 10 to 15 minutes then leave to cool.
Step 4
In a large bowl, add the Mashed Potatoes (1 1/2 cups) , Fresh Chives (2 Tbsp) , Dried Parsley (2 Tbsp) , Dill Pickle (1 Tbsp) , and the cooled tuna.
Step 5
Season with Salt (1/2 Tbsp) and Ground Black Pepper (1/2 tsp) and mix well with a wooden spoon and then with your hands as if kneading.
Step 6
When the mix is well combined start to make the croquettes shaping as your preference.
Step 7
Pass each croquette through the Free Range Egg (2) and then through the Breadcrumbs (to taste) .
Step 8
Place in a well buttered baking tray.
Step 9
When all the mix has been used, place the tray in the oven for 30 minutes or until golden brown.
Step 10
Serve and enjoy!
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Nutrition Per Serving
Calories
103
% Daily Value*
Fat
4.2 g
5%
Saturated Fat
1.8 g
9%
Trans Fat
0.1 g
--
Cholesterol
52.7 mg
18%
Carbohydrates
8.5 g
3%
Fiber
1.3 g
5%
Sugars
1.5 g
--
Protein
7.8 g
16%
Sodium
619.5 mg
27%
Vitamin D
0.5 µg
2%
Calcium
34.5 mg
3%
Iron
0.7 mg
4%
Potassium
247.0 mg
5%
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