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RECIPE
14 INGREDIENTS8 STEPS45MIN

Pasta Pearls, Bok Choy, Mollejas and Chillies in Ginger Broth

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After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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If you love mollejas or chicken gizzard, this soup will surely find a special place in your heart!
45MIN
Total Time

Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
8
Baby Bok Choy
1 tsp
Crushed Red Pepper Flakes
8 cups
Chicken Stock
1 tsp
Garlic Paste
1/2 tsp
Fresh Ginger , grated
5
Scallions
to taste
to taste
Crushed Red Pepper Flakes
2 lb
Chicken Gizzards
1 Tbsp
Toasted Sesame Oil
to taste
Chili Oil
to taste
Israeli Couscous , cooked
to taste
Red Chili Peppers , finely sliced

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Nutrition Per Serving

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CALORIES
690
FAT
17.2 g
PROTEIN
111.1 g
CARBS
21.3 g

Cooking Instructions

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Step 1
Cook the Baby Bok Choy (8) in salted water with Crushed Red Pepper Flakes (1 teaspoon). Submerge the stems first for 1 – 2 minutes, depending on the size, then turn on its side to simmer the leaves as well.
Step 2
Simmer for 30 seconds more, drain and discard the water, place bok choy into ice water.
Step 3
To make the broth, add Chicken Stock (2 quart), Garlic Paste (1 teaspoon), Fresh Ginger (1/2 teaspoon), Granulated Sugar (1/2 tablespoon) and Scallion (5), seasoned lightly with Kosher Salt (to taste) and Crushed Red Pepper Flakes (to taste), simmer Chicken Gizzards (2 pound) until tender but still with a slight bite, 2 hours.
Step 4
Remove and discard the scallions, there should be about 1 qt remaining, otherwise adjust by reducing or adding more stock, season soup with Toasted Sesame Oil (1 tablespoon) and Chili Oil (to taste) to taste.
Step 5
Remove the bok choy from the water, sqeeze out as much water as possible.
Step 6
Cut bok choy lengthwise into quarters.
Step 7
Add the boc choy to the soup, bring to a simmer, remove from heat at once, check/adjust seasoning.
Step 8
Serve bok choy and gizzards. Add Israeli Couscous (to taste), add the broth and a few Red Chili Pepper (to taste). Enjoy!

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Nutrition Per Serving
Calories
690
% Daily Value*
Fat
17.2 g
22%
Saturated Fat
3.3 g
16%
Trans Fat
0.3 g
--
Cholesterol
1107.5 mg
369%
Carbohydrates
21.3 g
8%
Fiber
5.4 g
19%
Sugars
9.2 g
--
Protein
111.1 g
222%
Sodium
939.5 mg
41%
Vitamin D
--
--
Calcium
614.7 mg
47%
Iron
15.4 mg
86%
Potassium
2298.0 mg
49%
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