A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.
Cut the Watermelon (1) so you have 1 cup of the flesh and 1 cup of the rind.
Blitz watermelon, Fresh Strawberries (1 cup), Honey (1 tablespoon), and Lemon Juice (1 teaspoon) in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.