4 INGREDIENTS • 3 STEPS • 5MINS

Strawberry Watermelon Rind Smoothie

Name: Strawberry Watermelon Rind Smoothie
Total time: PT300.0S
Yield: 2
Ingredients: 1 Watermelon; 1 cup Fresh Strawberry; 1 tablespoon Honey; 1 Lemon

Recipe

5.0

1 rating

A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.

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A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

5MINS

Total Time

$3.69

Cost Per Serving

Ingredients

Servings

2

us / metric

1

Watermelon

1 cup

Fresh Strawberry

1 Tbsp

Honey

1

Lemon, juiced

1 tsp juice per 2 servings

Nutrition Per Serving

VIEW ALL

Calories

1429

Fat

6.9 g

Protein

28.6 g

Carbs

361.2 g

Love This Recipe?

Add to plan

Strawberry Watermelon Rind Smoothie

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Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking InstructionsHide images

step 1

Cut the Watermelon (1) so you have 1 cup of the flesh and 1 cup of the rind.

step 2

Blitz watermelon, Fresh Strawberry (1 cup), Honey (1 Tbsp), and juice from Lemon (1) in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.

step 3

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