Cheesy Mashed Cauliflower

This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.

Total Time

45min

5.0

0 Ratings

Author: Jeanie and Lulu's Kitchen

Servings:

Ingredients

•

2 pinches

Salt

•

1 head

Cauliflower

•

1/2 cup

Shredded Cheddar Cheese

•

4 Tbsp

Greek Yogurt

•

8 tsp

Thinly Sliced Fresh Chives

•

1 tsp

Simply Organic Garlic Powder

•

1 tsp

Ground Turmeric

•

as needed

Paprika

Cooking Instructions

Bring a pot of water to a boil and season it with two very generous pinches of Salt (2 pinches) . Add the Cauliflower (1 head) and boil them until completely tender and mashable, for about 30 minutes. Test them with a fork to make sure.

Once they are done, drain them and return them to the pot.

Use a potato masher to mash them thoroughly, then add in the Shredded Cheddar Cheese (1/2 cup) , Greek Yogurt (4 Tbsp) , Fresh Chives (8 tsp) , Simply Organic Garlic Powder (1 tsp) , 1 tsp salt, Ground Turmeric (1 tsp) , and Paprika (as needed) . Stir it all together thoroughly.

Transfer to a serving dish and serve immediately. Enjoy!

Nutrition Per Serving

CALORIES

FAT

3.8 g

PROTEIN

5.3 g

CARBS

6.4 g