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RECIPE
13 INGREDIENTS3 STEPS2hr 20min

Chilled Cucumber Soup

4.5
4 Ratings
The cool, refreshingly simple purée of cucumber, herb-y cilantro, and spicy pico-de-gallo make this soup a perfect dish for a hot day.
Chilled Cucumber Soup Recipe | SideChef
The cool, refreshingly simple purée of cucumber, herb-y cilantro, and spicy pico-de-gallo make this soup a perfect dish for a hot day.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Estimated Total: Estimated Total:
Fulfilled by
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
2hr 20min
Total Time
$1.58
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
2
English Cucumbers , peeled, roughly chopped
or Kirby Cucumbers with the Seeds Removed
8 oz
Silken Tofu
6 fl oz
Vegetable Broth
1 clove
1/2 Tbsp
White Wine Vinegar
or Champagne Vinegar
1
Tomato , deseeded, diced
1/4 cup
White Onions , diced
1/2
Jalapeño Pepper , deseeded, minced
1/2
Lime , juiced
2 Tbsp
to taste
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Nutrition Per Serving

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CALORIES
86
FAT
5.7 g
PROTEIN
2.7 g
CARBS
6.2 g

Cooking Instructions

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Step 1
In a blender, combine the English Cucumbers (2) , Fresh Cilantro (1/2 cup) , Silken Tofu (8 oz) , Vegetable Broth (6 fl oz) , Garlic (1 clove) , White Wine Vinegar (1/2 Tbsp) and Kosher Salt (1 tsp) . Puree until smooth. Refrigerate at least two hours to chill before serving. Season to taste.
Step 2
In a small bowl combine the Tomato (1) , White Onions (1/4 cup) , Jalapeño Pepper (1/2) , Lime (1/2) , and Olive Oil (2 Tbsp) . Toss to combine. Taste for seasoning and add Salt (to taste) accordingly. Chill two hours before serving for flavors to develop.
Step 3
To serve, ladle cold soup into chilled bowls. Float one or two slices of cucumber on the soup and carefully spoon pico de gallo over the soup and sliced cucumber. Be careful so that the garnish doesn't plop to the bottom, but rests gently on top. Enjoy!
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Nutrition Per Serving
Calories
86
% Daily Value*
Fat
5.7 g
7%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
6.2 g
2%
Fiber
0.8 g
3%
Sugars
2.6 g
--
Protein
2.7 g
5%
Sodium
515.0 mg
22%
Vitamin D
--
--
Calcium
56.2 mg
4%
Iron
0.7 mg
4%
Potassium
188.2 mg
4%
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