This recipe is gluten-free, dairy-free, and packed with flavor and protein. Chicken thigh is fattier than a chicken breast, but a great deal of the fat is monousaturated fats which are heart-health promoting. This fat is the reason the meat of chicken thigh is so juicy. You could use chicken breasts too.
Author: Joyous Health
Tyson® Chicken Thighs
Extra-Virgin Olive Oil
Preheat oven to 350 degrees F (180 degrees C) and line a baking dish with parchment paper.
Remove peel from
and either chop the peel finely, or transfer to a mini food processor and blitz into small chunks. Eat remaining orange or throw chunks into a salad.
Remove from food processor and transfer to a small bowl. Combine with
Honey (1/4 cup)
Dijon Mustard (3 Tbsp)
Extra-Virgin Olive Oil (2 Tbsp)
. Give a taste test. Depending how strong the dijon is, add more honey if necessary.
Tyson® Chicken Thighs (6)
into baking dish. Spoon sauce over top of chicken. Place in oven and bake for 35 minutes or cooked thoroughly.
Serve and enjoy!
Nutrition Per Serving
You're one smart cookie! 🍪
on our website.
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.