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Flax Milk
Recipe

3 INGREDIENTS • 3 STEPS • 5MINS

Flax Milk

Flax milk has a sweet, nutty, and milky flavor—a bit toastier than almond milk. Flax is one of the richest sources of plant-based omega-3 fatty acids in the world, one of the best nutrients to consume for balanced hormones. Flax also has the ability to prevent and treat heart disease and support the immune system. It’s also free from top allergens such as nuts, lactose, soy, and gluten.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Flax milk has a sweet, nutty, and milky flavor—a bit toastier than almond milk. Flax is one of the richest sources of plant-based omega-3 fatty acids in the world, one of the best nutrients to consume for balanced hormones. Flax also has the ability to prevent and treat heart disease and support the immune system. It’s also free from top allergens such as nuts, lactose, soy, and gluten.
5MINS
Total Time
$0.53
Cost Per Serving
Ingredients
Servings
1
us / metric
Flaxseeds
1/2 cup
Water
2 cups
Water
Salt
1 pinch
Nutrition Per Serving
VIEW ALL
Calories
441
Fat
34.8 g
Protein
15.1 g
Carbs
23.8 g
Add to plan
logo
Flax Milk
Save
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
In a high-powered blender, combine Flaxseeds (1/2 cup), Water (2 cups), and Salt (1 pinch).
step 1 In a high-powered blender, combine Flaxseeds (1/2 cup), Water (2 cups), and Salt (1 pinch).
step 2
Blend until very smooth. Let rest for 5 minutes in the blender, then blend again for 30 seconds.
step 2 Blend until very smooth. Let rest for 5 minutes in the blender, then blend again for 30 seconds.
step 3
Strain through a fine-mesh strainer or nut milk bag. Store in the fridge for up to a week.
step 3 Strain through a fine-mesh strainer or nut milk bag. Store in the fridge for up to a week.
Tags
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Breakfast
Dairy-Free
American
Gluten-Free
Low-Carb
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
Quick & Easy
Smoothie
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