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RECIPE
12 INGREDIENTS 6 STEPS 11min

Vegan Minced Meat

I'm going to show you how to make vegan minced meat in under 15 minutes! This vegan meat replacement is packed with protein and flavor.
Vegan Minced Meat Recipe | SideChef
I'm going to show you how to make vegan minced meat in under 15 minutes! This vegan meat replacement is packed with protein and flavor.
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
11min
Total Time
$1.82
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Raw Walnuts , soaked
4 1/2 cups
Mushrooms
3 Tbsp
Olive Oil , divided
plus more if needed
2 Tbsp
Gluten-Free Tamari Soy Sauce
1 tsp
Ground Cumin
1/2 Tbsp
Ground Coriander
1/2 tsp
plus more to taste
1 tsp
Ground White Pepper
1/2 Tbsp
Garlic Powder
1/2 Tbsp
Onion Powder
1/4 tsp
Chili Powder
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
333
FAT
30.7 g
PROTEIN
8.2 g
CARBS
11.7 g

Cooking Instructions

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Step 1
Add Mushrooms (4 1/2 cups) to a food processor and pulse until finely chopped.
Step 2
Heat Olive Oil (2 Tbsp) in a large pan over medium heat and cook mushrooms for 6-8 minutes, stirring. They should begin to release their liquid and begin to brown.

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Nutrition Per Serving
Calories
333
% Daily Value*
Fat
30.7 g
39%
Saturated Fat
3.2 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.7 g
4%
Fiber
4.2 g
15%
Sugars
4.1 g
--
Protein
8.2 g
16%
Sodium
540.1 mg
23%
Vitamin D
0.3 µg
2%
Calcium
41.7 mg
3%
Iron
1.7 mg
9%
Potassium
444.2 mg
9%
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