12 INGREDIENTS • 6 STEPS • 11MINS

Vegan Minced Meat

Name: Vegan Minced Meat
Total time: PT660.0S
Yield: 4
Ingredients: 1 cup Raw Walnuts; 16 ounce Mushroom; 3 tablespoon Olive Oil; 2 tablespoon Gluten-Free Tamari Soy Sauce; 1 teaspoon Ground Cumin; 2 teaspoon Ground Coriander; 1/2 teaspoon Sea Salt; 1 teaspoon Ground White Pepper; 2 teaspoon Smoked Paprika; 2 teaspoon Garlic Powder; 1 1/2 teaspoon Onion Powder; 1/4 teaspoon Chili Powder

Recipe

I'm going to show you how to make vegan minced meat in under 15 minutes! This vegan meat replacement is packed with protein and flavor.

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Vegan Minced Meat

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The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

http://theedgyveg.com/

I'm going to show you how to make vegan minced meat in under 15 minutes! This vegan meat replacement is packed with protein and flavor.

11MINS

Total Time

$1.82

Cost Per Serving

Ingredients

Servings

4

us / metric

1 cup

Raw Walnuts, soaked

4 1/2 cups

Mushrooms

3 Tbsp

Olive Oil, divided

plus more if needed

2 Tbsp

Gluten-Free Tamari Soy Sauce

1 tsp

Ground Cumin

2 tsp

Ground Coriander

as needed

Sea Salt

plus more to taste

1 tsp

Ground White Pepper

2 tsp

Smoked Paprika

2 tsp

Garlic Powder

2 tsp

Onion Powder

as needed

Chili Powder

Nutrition Per Serving

VIEW ALL

Calories

333

Fat

30.7 g

Protein

8.2 g

Carbs

11.7 g

Add to plan

Vegan Minced Meat

Save

The Edgy Veg

Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.

http://theedgyveg.com/

Cooking InstructionsHide images

step 1

Add Mushrooms (4 1/2 cups) to a food processor and pulse until finely chopped.

step 2

Heat Olive Oil (2 Tbsp) in a large pan over medium heat and cook mushrooms for 6-8 minutes, stirring. They should begin to release their liquid and begin to brown.

step 3

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