Vegan Salad

Ingredients

Servings

5 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

5 cups

Soy Curls

rehydrate them in broth

1/4 cup

Barbecue Sauce

up to 1/2 cup

5 cups

Shredded Romaine Lettuce

1 1/2 cups

Black Beans , drained, rinsed

1 1/4 cups

Frozen Corn Kernels , thawed

1 1/2 cups

Halved Cherry Tomatoes

or Grape Tomato

1/2

Red Onion , diced

1/2 cup

Finely Chopped Fresh Cilantro

(optional)

1

Lime

cut into wedges

1 Tbsp

Olive Oil

1/2 cup

Brown Rice

1 1/2 cups cooked rice per 5 servings

or any rice of choice

(optional)

to taste

Vegan Ranch Dressing

or Vegan Caesar Dressing

(optional)

Cooking Instructions

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Step 1

In a large pan, heat Olive Oil (1 Tbsp) over medium-high heat. Add Soy Curls (5 cups) and cook until health through and slightly charred for 5-8 minutes.

Step 2

Transfer soy curls to a large bowl and toss with Barbecue Sauce (1/4 cup) . Set aside.

Step 3

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