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Poached Egg and Kale Toast
Recipe

13 INGREDIENTS • 5 STEPS • 30MINS

Poached Egg and Kale Toast

Poached Eggs and Kale Toast is not only quick and delicious, but a great way to eat your greens.
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Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
Poached Eggs and Kale Toast is not only quick and delicious, but a great way to eat your greens.
30MINS
Total Time
$2.98
Cost Per Serving
Ingredients
Servings
4
US / Metric
Olive Oil
1 Tbsp
Garlic
2 cloves
Garlic, minced
Shallot
1
Shallot, thinly sliced
Kale
4 cups
Chopped Kale
de-stemmed beforehand
Red Chili Pepper
1/2
Red Chili Pepper, thinly sliced
Water
1/2 cup
Water
White Wine Vinegar
1 Tbsp
White Wine Vinegar
Salt
to taste
Distilled White Vinegar
1 Tbsp
Distilled White Vinegar
Italian Bread
4 slices
Italian Bread
or Any Artisan Bread
Crushed Red Pepper Flakes
to taste
Crushed Red Pepper Flakes
Nutrition Per Serving
VIEW ALL
Calories
258
Fat
10.9 g
Protein
12.7 g
Carbs
27.3 g
Add to plan
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Poached Egg and Kale Toast
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author_avatar
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
Cooking InstructionsHide images
step 1
Heat the Olive Oil (1 Tbsp) in a medium skillet, then add the Shallot (1) and Garlic (2 cloves). Cook on medium for 1-2 minutes, stirring often.
step 2
Add the Kale (4 cups), Red Chili Pepper (1/2), and Water (1/2 cup). Continue to cook, stirring often, until kale is tender but still has some texture and all the water has been absorbed, about 10-12 minutes.
step 3
Stir in White Wine Vinegar (1 Tbsp) and season with Salt (to taste) and Ground Black Pepper (to taste).
step 3 Stir in White Wine Vinegar (1 Tbsp) and season with Salt (to taste) and Ground Black Pepper (to taste).
step 4
While the kale is cooking, fill a shallow pot, half full with water. Bring to a gentle simmer and add Distilled White Vinegar (1 Tbsp) and a sprinkle of salt. Crack Farmhouse Eggs® Large Brown Eggs (4) one at a time into the water. Cook for 4 minutes for soft eggs. Remove with a slotted spoon to a paper towel-lined plate to absorb excess moisture.
step 5
Toast Italian Bread (4 slices) and butter if desired, then top with a generous portion of sauteed kale and a poached egg. Sprinkle with Crushed Red Pepper Flakes (to taste) if desired. Serve immediately. Enjoy!
step 5 Toast Italian Bread (4 slices) and butter if desired, then top with a generous portion of sauteed kale and a poached egg. Sprinkle with Crushed Red Pepper Flakes (to taste) if desired. Serve immediately. Enjoy!
Tags
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Breakfast
Dairy-Free
Brunch
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Vegetables
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