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RECIPE
11 INGREDIENTS 8 STEPS 1hr 10min

Vegan Roasted Butternut Squash Soup

4.7
16 Ratings
Community Pick
A heart healthy and delicious soup. Perfect to start a meal or to star as the main dish.
Vegan Roasted Butternut Squash Soup Recipe | SideChef
A heart healthy and delicious soup. Perfect to start a meal or to star as the main dish.
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
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Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
1hr 10min
Total Time
$5.54
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 Tbsp
1/8 tsp
Ground Allspice
1 pinch
Cayenne Pepper
1 pinch
Ground Nutmeg
1/2 tsp
Dried Thyme
or 1/2 tbsp fresh thyme (chopped)
1 Tbsp
to taste
1 cup
GOYA® Coconut Milk
2 cups
Water
1
Lemon , freshly squeezed
1 Tbsp juice per 4 servings
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
565
FAT
16.0 g
PROTEIN
10.4 g
CARBS
112.9 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Drizzle the cut side of the Butternut Squash (4) with Olive Oil (1/2 Tbsp) . Place oil side down on a baking sheet.
Step 3
Place oil side down on a baking sheet. Bake at 350 degrees F (180 degrees C) for 45-60 minutes, or until flesh pierces easily with a fork.
Step 4
Scoop flesh out of skin and place in a soup pot. You will need about 3-4 cups for our soup. Add the Ground Allspice (1/8 tsp) , Cayenne Pepper (1 pinch) , Ground Nutmeg (1 pinch) , Dried Thyme (1/2 tsp) , Honey (1 Tbsp) , GOYA® Coconut Milk (1 cup) , Water (2 cups) , and Salt (to taste) .
Step 5
Cover and bring to a boil. Uncover, reduce to a simmer and cook for 10 minutes, stirring occasionally.
Step 6
Remove from heat. Add juice from Lemon (1) .
Step 7
Blend to desired consistency with a hand blender or a countertop blender. Taste and adjust seasoning.
Step 8
Serve with a drizzle of good olive oil.

Rate & Review

4.7
16 Ratings
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Nutrition Per Serving
Calories
565
% Daily Value*
Fat
16.0 g
21%
Saturated Fat
11.9 g
60%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
112.9 g
41%
Fiber
18.5 g
66%
Sugars
24.6 g
--
Protein
10.4 g
21%
Sodium
46.9 mg
2%
Vitamin D
--
--
Calcium
463.2 mg
36%
Iron
8.6 mg
48%
Potassium
3327.3 mg
71%
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