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Recipes
Vegan Roasted Butternut Squash Soup

11 INGREDIENTS • 8 STEPS • 1HR 10MINS

Vegan Roasted Butternut Squash Soup

Recipe
4.7
16 ratings
Community Pick
Community Pick
A heart healthy and delicious soup. Perfect to start a meal or to star as the main dish.
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Vegan Roasted Butternut Squash Soup
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De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
A heart healthy and delicious soup. Perfect to start a meal or to star as the main dish.
1HR 10MINS
Total Time
$5.54
Cost Per Serving
Ingredients
Servings
4
us / metric
Ground Allspice
as needed
Cayenne Pepper
1 pinch
Cayenne Pepper
Ground Nutmeg
1 pinch
Ground Nutmeg
Dried Thyme
as needed
Dried Thyme
or 1/2 tbsp fresh thyme (chopped)
Honey
1 Tbsp
Salt
to taste
Coconut Milk
1 cup
Coconut Milk
Water
2 cups
Water
Lemon
1
Lemon, freshly squeezed
1 Tbsp juice per 4 servings
Nutrition Per Serving
VIEW ALL
Calories
565
Fat
16.0 g
Protein
10.4 g
Carbs
112.9 g
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Vegan Roasted Butternut Squash Soup
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De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Cooking InstructionsHide images
step 1
Preheat the oven to 350 degrees F (180 degrees C).
step 2
Drizzle the cut side of the Butternut Squash (4) with Olive Oil (2 tsp). Place oil side down on a baking sheet.
step 3
Place oil side down on a baking sheet. Bake at 350 degrees F (180 degrees C) for 45-60 minutes, or until flesh pierces easily with a fork.
step 3 Place oil side down on a baking sheet. Bake at 350 degrees F (180 degrees C) for 45-60 minutes, or until flesh pierces easily with a fork.
step 4
Scoop flesh out of skin and place in a soup pot. You will need about 3-4 cups for our soup. Add the Ground Allspice (as needed), Cayenne Pepper (1 pinch), Ground Nutmeg (1 pinch), Dried Thyme (as needed), Honey (1 Tbsp), Coconut Milk (1 cup), Water (2 cups), and Salt (to taste).
step 5
Cover and bring to a boil. Uncover, reduce to a simmer and cook for 10 minutes, stirring occasionally.
step 6
Remove from heat. Add juice from Lemon (1).
step 6 Remove from heat. Add juice from Lemon (1).
step 7
Blend to desired consistency with a hand blender or a countertop blender. Taste and adjust seasoning.
step 7 Blend to desired consistency with a hand blender or a countertop blender. Taste and adjust seasoning.
step 8
Serve with a drizzle of good olive oil.
step 8 Serve with a drizzle of good olive oil.
Tags
view more tags
Appetizers
Dairy-Free
American
Gluten-Free
Comfort Food
Shellfish-Free
Fall
Vegetarian
Side Dish
Soup
Winter
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