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RECIPE
11 INGREDIENTS 6 STEPS 9min

Vegan Tuna Melt

This classic sandwich takes under 10 minutes to make vegan using jackfruit, celery, onions, vegan mayo, and a few simple vegan ingredients that give it that authentic tuna melt taste (which non-vegans won’t even know the difference!)
Vegan Tuna Melt Recipe | SideChef
This classic sandwich takes under 10 minutes to make vegan using jackfruit, celery, onions, vegan mayo, and a few simple vegan ingredients that give it that authentic tuna melt taste (which non-vegans won’t even know the difference!)
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
9min
Total Time
$3.50
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 can
(13 oz)
Young Green Jackfruit in Water , drained, shredded
2 Tbsp
Minced Celery
2 Tbsp
soak in cold water for 5 minutes and drain
1/3 cup
Vegan Mayonnaise
plus 2 Tbsp if needed
or Vegan Butter
1 Tbsp
Dijon Mustard
1 Tbsp
Kelp Granules
or Nori Granules
2
English Muffins , halved
1 cup
Vegan Shredded Cheese
I used Vegan Shredded Sharp Cheddar Cheese
to taste
Lemons , juiced
(optional)
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
708
FAT
41.2 g
PROTEIN
5.0 g
CARBS
89.5 g

Author's Notes

This recipe keeps for 3-5 days and tastes even better the longer you have it in the fridge as it absorbs more and more of the flavor over time.

Instead of bread, you can also top this vegan tuna salad on top of a fresh garden salad!

Cooking Instructions

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Step 1
Make the Tuna Salad. In a small mixing bowl, break up the Young Green Jackfruit in Water (1 can) with a fork.
Step 2
Toss in Celery (2 Tbsp) , Red Onions (2 Tbsp) , and Italian Flat-Leaf Parsley (1 tsp) . Add Vegan Mayonnaise (1/3 cup) , Dijon Mustard (1 Tbsp) , Kelp Granules (1 Tbsp) , and season with Ground Black Pepper (to taste) . Stir to combine. Add Lemons (to taste) , if you want.
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Nutrition Per Serving
Calories
708
% Daily Value*
Fat
41.2 g
53%
Saturated Fat
8.4 g
42%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
89.5 g
33%
Fiber
6.4 g
23%
Sugars
3.1 g
--
Protein
5.0 g
10%
Sodium
1297.8 mg
56%
Vitamin D
--
--
Calcium
339.4 mg
26%
Iron
1.4 mg
8%
Potassium
201.3 mg
4%
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