Cooking Instructions
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Step 1
In a small bowl, mix together
Fresh Parsley (1 bunch)
and
Breadcrumbs (1 cup)
. Pour on a tray.
Step 2
Brush
Whole Trout (2)
on both sides with
Butter (3 Tbsp)
and season inside and out with little
Sea Salt Flakes (to taste)
.
Step 3
Preheat the oven to steam bake at 230 degrees C (450 degrees F). Lightly butter a baking tray with
Butter (3 Tbsp)
. Roll trout in breadcrumb mixture and place on a buttered baking tray.
Step 4
Press a few parsley stalks in the cavity of each trout with a couple of
Lemon (1/2)
. Ensure the white pith is removed from the lemon, to avoid a bitter flavor.
Step 5
Bake trout on shelf 3 (middle of the oven) for 15 minutes.
Step 6
Garnish with chopped parsley. Serve with
Mashed Potatoes (to taste)
and
Salad Mix (to taste)
.
