Baked Parsley Trout

Ingredients

Servings

2 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1 bunch

Fresh Parsley

leaves removed and chopped, stalks reserved

1 cup

Breadcrumbs

2
(350 g)

Whole Trout

gutted and cleaned

1/3 cup

Butter , divided, melted, softened

1/2

Lemon , peeled, thinly sliced

to taste

Sea Salt Flakes

to taste

Mashed Potatoes

to taste

Salad Mix

Cooking Instructions

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Step 1

In a small bowl, mix together Fresh Parsley (1 bunch) and Breadcrumbs (1 cup) . Pour on a tray.

Step 2

Brush Trout (2) on both sides with Melted Butter (3 Tbsp) and season inside and out with little Sea Salt Flakes (to taste) .

Step 3

Preheat the oven to steam bake at 230 degrees C (450 degrees F). Lightly butter a baking tray with Softened Butter (3 Tbsp) . Roll trout in breadcrumb mixture and place on a buttered baking tray.

Step 4

Press a few parsley stalks in the cavity of each trout with a couple of Lemon Slice (1/2) . Ensure the white pith is removed from the lemon, to avoid a bitter flavor.

Step 5

Bake trout on shelf 3 (middle of the oven) for 15 minutes.

Step 6

Garnish with chopped parsley. Serve with Mashed Potatoes (to taste) and Salad (to taste) .