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Creamy Broccoli and Cannellini Bean Soup
Recipe

7 INGREDIENTS • 4 STEPS • 20MINS

Creamy Broccoli and Cannellini Bean Soup

3.0
1 rating
This Creamy Broccoli and Cannellini Bean Soup is a nutritious and healthy recipe made with all-natural and vegan ingredients. Perfect for a light dinner!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
This Creamy Broccoli and Cannellini Bean Soup is a nutritious and healthy recipe made with all-natural and vegan ingredients. Perfect for a light dinner!
20MINS
Total Time
$2.08
Cost Per Serving
Ingredients
Servings
4
US / Metric
Broccoli
11 cups
Canned Cannellini White Kidney Beans
2 1/3 cups
Canned Cannellini White Kidney Beans, drained
Water
1 1/4 cups
Water
or as needed for desired consistency
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
plus extra for drizzling
Sunflower Seeds
2 Tbsp
Sunflower Seeds
optional
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
323
Fat
17.6 g
Protein
14.5 g
Carbs
36.0 g
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Creamy Broccoli and Cannellini Bean Soup
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Wash and boil the Broccoli (11 cups) until tender. Drain.
step 2
Add the Canned Cannellini White Kidney Beans (2 1/3 cups), Salt (to taste), and Ground Black Pepper (to taste).
step 2 Add the Canned Cannellini White Kidney Beans (2 1/3 cups), Salt (to taste), and Ground Black Pepper (to taste).
step 3
Blend until creamy adding about Water (1 1/4 cups), depending on the consistency you wish to get. Last stir in Extra-Virgin Olive Oil (1/4 cup).
step 3 Blend until creamy adding about Water (1 1/4 cups), depending on the consistency you wish to get. Last stir in Extra-Virgin Olive Oil (1/4 cup).
step 4
Serve with an extra drizzle of oil and a sprinkle of Sunflower Seeds (2 Tbsp).
step 4 Serve with an extra drizzle of oil and a sprinkle of Sunflower Seeds (2 Tbsp).
Tags
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Beans & Legumes
Appetizers
Dairy-Free
Gluten-Free
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Vegetables
Soup
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